Can Drinking Jamaica Cause Diarrhea?

Hibiscus sabdariffa, a plant known for its diuretic properties, has been shown to have other health benefits. It is used to treat diarrhea, high blood pressure, and other conditions such as loss of appetite, colds, heart and nerve diseases, upper respiratory tract pain, inflammation, fluid retention, stomach irritation, and disorders of the digestive system. The plant’s fruit acids can act as a laxative, while guava leaves are effective remedies for gastrointestinal issues.

Hibiscus tea, also known as Agua De Jamaica, is used for treating loss of appetite, colds, heart and nerve diseases, upper respiratory tract pain and swelling (inflammation), fluid retention, stomach irritation, and disorders of the digestive and immune systems. However, it is important to consume hibiscus tea in moderation, as it may cause blood pressure to drop.

In addition to its diuretic properties, hibiscus is high in antioxidants and offers potential benefits such as weight loss, reducing bacteria growth, and cancer prevention. Consuming too much hibiscus can lead to faintness, drowsiness, and diarrhea. Side effects generally subside after stopping use, but consult a healthcare provider if they persist. Consuming too much can lead to nausea, vomiting, and cramping.

In summary, hibiscus is a versatile plant with numerous health benefits, including diuretic properties, digestive health benefits, and potential side effects. It is essential to consume hibiscus tea in moderation to avoid any adverse effects. Additionally, it is important to consult a healthcare provider if side effects persist or if you experience any other side effects after discontinuing use.

Why do I feel weird after drinking hibiscus tea?

Drinking hibiscus tea can be enjoyed on a frequent basis, but like with most things, it can be overdone. Side effects of consuming too much hibiscus tea include transient dizziness and fatigue due to how it may affect blood pressure.

Who should not drink hibiscus water?

If you’re allergic or sensitive to hibiscus flowers (or other plants in the mallow family), you should avoid consuming hibiscus flowers or hibiscus tea.

Hibiscus tea may interact with certain medications. It can decrease the effectiveness of the malaria drug chloroquine. If you take medications for high blood pressure or diabetes, it can cause a significant drop in blood pressure. The plant also contains phytoestrogens (or plant estrogens) that may decrease the effectiveness of birth control medication. Consult your doctor before drinking hibiscus tea if you take any of those medications, or if you take hormones for menopause or gender-affirming therapy.

The phytoestrogens in hibiscus tea may cause complications during pregnancy. For instance, they may trigger preterm labor. If you’re pregnant or breastfeeding, you may want to avoid hibiscus tea or look for an alternative.

Who shouldn’t drink hibiscus tea?

Risks. Avoid hibiscus if you are allergic or sensitive to it or members of the Malvaceae plant family. Use with caution if you have low or high blood pressure.

Interactions. Hibiscus tea may interfere with the effectiveness of some anti-malaria drugs. It can also interact with many other drugs including some for diabetes and high blood pressure.

Tell your doctor about any supplements you’re taking, even if they’re natural. That way, your doctor can check on any potential side effects or interactions with any medications. Do not use if you are pregnant or nursing as it may be unsafe for you and your baby.

The U. S. Food and Drug Administration (FDA) does regulate dietary supplements; however, it treats them like foods rather than medications. Unlike drug manufacturers, the makers of supplements don’t have to show their products are safe or effective before selling them on the market.

Does hibiscus tea clean your stomach?

Aids Digestion. We love a little after-dinner sip to stop us from feeling bloated, heavy, and ready for bed. Again, hibiscus tea makes an amazing aperitif every time. As hibiscus tea works as mother nature’s diuretic, it pulls salt from the body all while keeping you hydrated and as regular as can be. As it’s also low in sugar and not a caffeinated tea, you can sip it all night long without worrying about it interrupting sleep.

Ease Kidney Stones. Still doing good work from tip to toe, hibiscus tea also gets to work on keeping your kidneys flushed and fabulous. S tudies have shown that hibiscus helped to prevent calcium crystals from turning into those tough and terrible kidney stones. Of course, more research needs to be done, but this is a great start for those who want to steer clear of kidney stones.

Hibiscus Tea Recipe. Now you know all the benefits that come with the simple act of boiling water and adding dried hibiscus flowers, there are plenty of reasons to brew up this floral delight. While a warm cup is always welcome, we love the sour tang of a tropical iced tea made with hibiscus. Not only is it a visual thirst quencher but the aroma and gorgeous coloring just scream summer. Take a look at this easy to make hibiscus iced tea recipe.

Does hibiscus clean your stomach?

Improves Digestive Health – Hibiscus is a rich source of calcium which is not only good for healthy teeth and bones but contributes to the normal function of digestive enzymes in the gut. Hibiscus is also an effective but gentle natural laxative and diuretic, helping to support regular bowel movements. Together with its high fibre content (around 33%) which supports the production of healthy gut bacteria, hibiscus can help your digestive system to thrive.

Supports Liver Health – The anti-inflammatory function of hibiscus has been shown to help repair liver damage and support liver health. Human studies have also showed the promising effects of hibiscus on repairing damage in the liver, helping to detoxify the body and manage symptoms of liver conditions such as fatty liver disease.

Naturally Boost Energy Levels – Hibiscus is a rich source of plant protein, iron and calcium – which each help to support efficient energy metabolism in the body. Enjoying hibiscus tea or extract can be a great way to boost your energy levels daily. What’s more, if you are sensitive to caffeine or just like to keep your intake low, hibiscus is a great alternative to coffee and other teas – providing an energy boost with zero caffeine.

Is Jamaica a healthy drink?

Benefits of drinking Agua de Jamaica. This refreshing beverage can offer numerous health benefits. Studies show that hibiscus can lower blood pressure, making it a great choice for those looking to improve their cardiovascular health. It is also high in antioxidants, which help protect against cell damage and inflammation.

Apart from the benefits mentioned, Agua de Jamaica can be easily made with low or no sugar, so it can fit into a healthy lifestyle. Furthermore, it can be prepared in 15 minutes or less. That makes it a great summer drink to cool you off when the heat arrives. With just a few simple ingredients, you can enjoy a refreshing, healthy and delicious drink.

Finally, some people suggest that Agua de Jamaica can help with weight management as it speeds up your metabolism due to its laxative properties. However, it is important to note that an overall nutrient-dense clean diet is key to weight loss. There is no magic powder or potion that does the trick. Avoid overly processed foods and drinks and focus on feeding your body lots of nutrients.

What does Jamaica drink do to your body?

Final Thoughts. Not only is agua de jamaica delicious and refreshing, it’s also packed with antioxidants. In turn, it may help lower blood pressure, reduce inflammation, and prevent chronic disease.

Just be mindful of drinking too much of it if you’re on certain medications and remember that it can be a source of added sugars. When in doubt, it’s best to speak with a healthcare provider for individualized advice.

Here at Your Latina Nutrition, we have a team of registered dietitians in-network with various insurance providers that are available for virtual sessions. Learn more about working with us here.

What are the side effects of drinking hibiscus tea?

Possible side effects. Excessive intake of hibiscus tea can cause excess gas, stomach pain, constipation and low blood pressure.

Contraindications. Hibiscus is contraindicated for pregnant or breastfeeding women, as it can cause miscarriage or affect the baby’s health. Hibiscus is also not recommended for children under 12 years of age and for people with kidney or liver disease.

People who use medications for high blood pressure, diabetes, non-steroidal anti-inflammatory drugs or chloroquine should only use hibiscus as approved by a doctor, as this plant can influence the effects of these medications.

Does hibiscus give you diarrhea?

When taken by mouth : Hibiscus sabdariffa is commonly consumed in foods. It is possibly safe when used in medicinal amounts. Hibiscus sabdariffa tea has been used safely in amounts of up to 720 mL daily for up to 6 weeks. Side effects are uncommon but might include stomach upset, gas, and constipation.

Special precautions & warnings:. Pregnancy : Hibiscus sabdariffa is possibly unsafe to use during pregnancy. It might stimulate a menstrual cycle or have effects that might terminate pregnancy. Stay on the safe side and avoid use.

Breast-feeding : Hibiscus sabdariffa is possibly unsafe to use while breast-feeding. It might have effects that can be harmful to the infant. Stay on the safe side and avoid use.

Does hibiscus have a laxative effect?

Hibiscus is used for treating loss of appetite, colds, heart and nerve diseases, upper respiratory tract pain and swelling (inflammation), fluid retention, stomach irritation, and disorders of circulation; for dissolving phlegm; as a gentle laxative; and as a diuretic to increase urine output.

Ali, B. H., Al, Wabel N., and Blunden, G. Phytochemical, pharmacological and toxicological aspects of Hibiscus sabdariffa L.: a review. Phytother. Res 2005;19:369-375. View abstract.

Baranova, V. S., Rusina, I. F., Guseva, D. A., Prozorovskaia, N. N., Ipatova, O. M., and Kasaikina, O. T. (The antiradical activity of plant extracts and healthful preventive combinations of these exrtacts with the phospholipid complex). Biomed. Khim. 2012;58:712-726. View abstract.

Bourdy, G. and Walter, A. Maternity and medicinal plants in Vanuatu. I. The cycle of reproduction. J. Ethnopharmacol. 1992;37:179-196. View abstract.

What happens when you drink hibiscus tea on empty stomach?

Helps In Digestion. Sipping on hibiscus tea on an empty stomach can overhaul your digestion. Its natural diuretic traits aid in lessening bloating and water retention. Moreover, hibiscus tea can smoothen bowel movements and prevent the discomfort of constipation.

Strengthens The Immune System. The high concentration of vitamin C in hibiscus tea works wonders for your immune system. Reserve the first cup of tea of the day for hibiscus and arm yourself against infections and diseases.

Promotes Weight Loss. Hibiscus tea can be your ally in your weight management journey. It can crank up your metabolism and assist in weight loss. Drinking hibiscus tea on an empty stomach sets your metabolism into motion for the day.