Can Tension Headaches Be Caused By Anxiety Neusea Diarrhea?

3.5 rating based on 141 ratings

Anxiety is a mental health condition that involves long-term patterns of worry, nervousness, or fearfulness. It can also cause physical symptoms such as diarrhea, headaches, and discomfort in the digestive system. Anxiety is a response to stress and can cause various symptoms, including increased sensitivity to feelings of nausea. Treatments for anxiety include walking, drinking water slowly, and light eating.

Anxiety headaches are a common physical symptom of anxiety, including tension headaches and migraine attacks. Uncontrolled diabetes can lead to trembling, sweating, and a fast heart rate, which can cause headaches and nausea. These symptoms may be confused with other gastrointestinal issues, such as irritable bowel syndrome (IBS). Tension headaches, typically associated with anxiety and depression, can cause mild to intense pain in the neck, behind the eyes, and around the head.

Stress can aggravate diarrhea and other digestive health conditions. Physical changes occur in the body when overly stressed or anxious. Anxiety can disrupt the digestive system and may cause diarrhea, and other issues. Some people believe that how a person feels can influence their symptoms.

The digestive system contains the second largest number of nerves outside of the brain, and stress, worrying, and anxiety are common causes of stomach discomfort and other gastrointestinal (GI) symptoms. Anxiety can cause nausea and other gastrointestinal problems, as it affects the digestive system and can cause discomfort and nausea. Treatments for anxiety reduction are essential to manage the symptoms and improve overall health.

Useful Articles on the Topic
ArticleDescriptionSite
Anxiety attack: Symptoms, causes, and complicationsThe symptoms of an anxiety attack may include tachycardia, nausea, dizziness, and headaches. Anxiety may be defined as a reaction to stress.www.medicalnewstoday.com
Anxiety Disorders and Panic Attacks | University Health ServiceA variety of symptoms may manifest, including tremors, twitching, muscle tension, nausea, irritability, poor concentration, depression, fatigue, headaches, light-headedness, and so forth.uhs.umich.edu
Anxiety Diarrhea: Why It Happens and How to Manage ItSince the 1940s, researchers have been aware that stress can cause intestinal cramping, which can then result in diarrhea.www.healthline.com

📹 Headaches, Migraines, and Headband Sensations (How chronic stress and Anxiety can cause these)

In this video, Shaan explains how Anxiety causes headaches, migraines, and those terrible headband sensations. Shaan’s area …


What is a natural anxiety pill?

Some medications for anxiety relief can have uncomfortable side effects. So, at times, people with anxiety consider herbal remedies as alternatives. Examples include chamomile, valerian, and more.

Talking with a doctor before reducing or stopping prescription medication or starting an herbal supplement is important. Many medications derived from ingredients in herbs can be potent, cause side effects, and interact with other medications.

Here, we describe nine herbs and supplements that could help alleviate anxiety.

Different herbs can affect the body in different ways.

Can anxiety cause weird physical symptoms?
(Image Source: Pixabay.com)

Can anxiety cause weird physical symptoms?

When you feel anxious you might have racing thoughts but also physical symptoms, such as difficulty breathing, tense muscles, trembling, a rapid heartbeat, and pain and bloating in your abdomen. These are all the results of the stress response when the body releases cortisol as it prepares for “fight or flight.”

The causes vary widely between individuals. Possible triggers include public speaking, a confrontation, illness, work, driving on a fast road, or a high-profile event, such as a wedding. Some people become anxious for no apparent reason, which may be a sign of an anxiety disorder.

Deep breathing can help you calm down at the time anxiety happens. Other techniques include visualization, meditation, and yoga. Getting enough exercise and sleep can also help in the long term. If anxiety is hard to manage, a doctor may recommend counseling, medication, or both.

Am I sick or just anxious?
(Image Source: Pixabay.com)

Am I sick or just anxious?

Anxiety Can Cause Feelings of Illness. The stress from anxiety can cause feelings of genuine sickness. These feelings are often very similar to the way physical illnesses make you feel. Your stomach can feel like it’s rumbling and you may even feel nauseated. Feeling sick may be a sign that you’ve fallen ill, but it can also be a sign of anxiety.

While feeling sick may be the only physical symptom of anxiety, there are often others including breathlessness, dizziness and fatigue.

Why Does Anxiety Cause a Sick Feeling?. In general, that sick feeling is caused by a number of different factors. Just a few of which include:

  • Standard Stress Response: Scientists believe that nausea, and some of the common feelings of illness, are the result of issues with related to the activation of the fight or flight response and the hormones related to stress, like cortisol.
  • Gut and Abdominal Pressure: Anxiety can also lead to increased muscle tension that causes pressure on the stomach and guts. It is possible that this pressure affects how your stomach feels and thus gives you a sick feeling.
  • Mild Illness: Your body fights off germs every day. Anxiety can weaken your immune system, increasing the risk of developing common minor illnesses. This may also contribute to a feeling of nausea and sickness.
How do I know if my diarrhea is from stress?
(Image Source: Pixabay.com)

How do I know if my diarrhea is from stress?

Stress diarrhea is loose stools that occur when you are dealing with stressful situations. If stress is the cause of your diarrhea, you may also experience one or more of the following symptoms2, 3: Headaches or neck tension. Tiredness or sleep problems.

If you find that you get diarrhea when you are stressed, you are not alone. In a survey of over 2, 000 sufferers of frequent acute (short-term) diarrhea in the U. S., 25% of respondents indicated that nerves, anxiety, or stress were the cause of their diarrhea 1.

Keep reading to learn about stress-induced diarrhea and how to manage and decrease your symptoms.

Stress diarrhea is loose stools that occur when you are dealing with stressful situations. If stress is the cause of your diarrhea, you may also experience one or more of the following symptoms 2, 3 :

What is the 54321 method?

What is the 54321 method? The 54321 (or 5-4-3-2-1) method is a grounding exercise designed to manage acute stress and reduce anxiety. It involves identifying 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste.

Can anxiety cause nausea and diarrhea?
(Image Source: Pixabay.com)

Can anxiety cause nausea and diarrhea?

Can anxiety cause nausea?. Yes, anxiety can cause nausea and other gastrointestinal problems.

Outside of your brain, your digestive system contains the second largest number of nerves in your body. Some scientists even call your gut your “second brain.”

It’s no surprise then that the hormones and chemicals released when you’re anxious can cause gut-related issues, including:

  • Nausea
  • Stomach cramps
  • Loss of appetite
  • Diarrhea or constipation
  • Indigestion
Can tension headaches cause panic attacks?
(Image Source: Pixabay.com)

Can tension headaches cause panic attacks?

If you’re stressed or worried about something, you may have tension headaches. Experiencing severe or frequent headaches can also worsen the symptoms of anxiety.

According to the American Migraine Foundation, nearly half of all Americans living with migraine also have anxiety. Research also suggests that people who have migraine attacks may be up to five times more likely to have anxiety than people who don’t.

Read on to learn more about symptoms, causes, and treatment for anxiety headaches.

Many people living with an anxiety disorder also experience either migraine or chronic tension headaches. The symptoms you experience depend on the type of headache you have.

Can anxiety cause headaches and nausea?
(Image Source: Pixabay.com)

Can anxiety cause headaches and nausea?

Blame your autonomic nervous system. This is a system in your body that you don’t consciously control, but that regulates things like your heart rate, breathing, urination, and sexual function. It’s also the system that reacts when you are under a physical threat. The autonomic nervous system produces your fight-or-flight response, which is designed to help you defend yourself or run away from danger.

When you are under stress or anxious, this system kicks into action, and physical symptoms can appear — headaches, nausea, shortness of breath, shakiness, or stomach pain. Doctors see it all the time — patients with real pain or other symptoms, but nothing is physically wrong with them.

In today’s world, many people may be noticing new physical symptoms without realizing what’s causing them. For some people, this situation is the start of a vicious cycle. Anxiety and stress themselves produce these physical symptoms, and on top of that your reaction to those symptoms can make them worse. The more you focus on them, the more alarmed you become, and the more intense your symptoms become. It can get really out of control and become so uncomfortable that you might not be able to do much more than sit and worry.

Identifying and easing anxiety. It’s possible to become so fixated on the physical effects from your anxious state that you don’t even realize you were anxious to begin with. So, how do you know if anxiety is causing your symptoms? And if it is, how can you feel better? Here are some tips to help you interrupt this cycle.

What is the 3-3-3 rule for anxiety?
(Image Source: Pixabay.com)

What is the 3-3-3 rule for anxiety?

What Is the 333 Rule?. The 333 anxiety rule involves observing three things you can see, three things you can hear, and three things you can move or touch. It is a grounding technique — a coping skill to manage intense emotions by steering the mind away from anxiety and toward the present moment.

By using the 333 anxiety rule, it may be easier to manage distressing thoughts, feelings or memories and calm anxiety symptoms like shortness of breath or rapid heartbeat. Practice this easy-to-remember technique in moments of heightened anxiety:

Name 3 Things You See. When anxiety strikes, take a second to pause, breathe and look at your surroundings, no matter where you are. Name three things you can see in your vicinity. It could be anything, from a chair to a tree or a family portrait — whatever stands out. Search for specific visual qualities, such as shapes, colors or other unique characteristics. It may help to focus on things you’ve never noticed before, such as different shades of colors or various patterns.

Is it anxiety or am I sick?
(Image Source: Pixabay.com)

Is it anxiety or am I sick?

Check if you have health anxiety. You may have health anxiety if you:

  • Constantly worry about your health
  • frequently check your body for signs of illness, such as lumps, tingling or pain
  • are always asking people for reassurance that you’re not ill
  • worry that a doctor or medical tests may have missed something
  • obsessively look at health information on the internet or in the media
  • avoid anything to do with serious illness, such as medical TV programmes
  • act as if you were ill (for example, avoiding physical activities)

Anxiety itself can cause symptoms like headaches or a racing heartbeat, and you may mistake these for signs of illness.

  • Self-help for health anxiety. Keep a diary. Note how often you check your body, ask people for reassurance, or look at health information.
  • Try to gradually reduce how often you do these things over a week.
Can anxiety make you physically unwell?
(Image Source: Pixabay.com)

Can anxiety make you physically unwell?

Anxiety itself can cause symptoms like headaches or a racing heartbeat, and you may mistake these for signs of illness.

  • Self-help for health anxiety. Keep a diary. Note how often you check your body, ask people for reassurance, or look at health information.
  • Try to gradually reduce how often you do these things over a week.
  • Challenge your thoughts. Draw a table with 2 columns.
  • Write your health worries in the 1st column, then more balanced thoughts in the 2nd. For example, in the 1st column you may write, “I’m worried about these headaches” and in the 2nd, “Headaches can often be a sign of stress”.

📹 20 most common physical symptoms of anxiety- what they are and why they happen.

Doctor explains: Does anxiety cause shortness of breath, dizziness, chest pain and tightness, headaches, stomachaches, …


Can Tension Headaches Be Caused By Anxiety? Neusea Diarrhea
(Image Source: Pixabay.com)

Elle Pierson

Hi, I’m Elle Pierson, RN, MBA—a passionate Healthcare Consultant dedicated to empowering individuals and organizations to achieve better health outcomes. As a TEDx Speaker, Author, and Mentor, I bring my expertise in medicine and healthcare management to help others navigate complex systems with confidence. My mission is to inspire change and create meaningful solutions in the world of healthcare. Thank you for joining me on this journey!

Education: Bachelor of Science in Nursing (BSN) and Executive MBA from Texas Woman’s University.
Email: [email protected]

About me

35 comments

Your email address will not be published. Required fields are marked *

  • I’ve dealt with a lot of symptoms. Headaches, body aches, dizziness, dysphasia, derealisation/depersonalisation, fatigue, insomnia, heart palpitations, racing heartbeat, chest tightness/crushing, chest pains, stomach pains, bloating, acid reflux, severe shaking and twitching, rls, digestive issues, stuffy nose, brain fog, weakness, dry mouth, globus sensation/feeling like I’m choking, extreme yawning, random tingling/numb/burning/shooting sensations, facial flushing, cold hands and feet, confusion, impending feelings of doom, hypochondria, tinnitus, urges to pee, blurry vision, clenching teeth and persistent low moods and low self esteem. It’s a fucking nightmare.

  • 1.\t0202 – Fatigue & weakness 2.\t0252 – Muscle tension 3.\t0326 – Headaches 4.\t0408 – Dry mouth 5.\t0507 – Shortness of breath 6.\t0600 – Chest pain and tightness 7.\t0737 – Memory problems & confusion 8.\t0907 – Fast, irregular or pounding heartbeat 9.\t1018 – Nausea, vomiting & discomfort 10.\t1123 – Diarrhoea 11.\t1302 – Shaking, tremors & twitches 12.\t1353 – Sweating, flushing & changes in temperature 13.\t1447 – Urge to pee 14.\t1531 – Tingling &numbness 15.\t1648 – Dizziness 16.\t1723 – Acne & blemishes 17.\t1804 – Blurry vision & tunnel vision 18.\t1905 – Throat tightness 19.\t2034 – Yawning 20.\t2058 – Insomnia

  • I will never forget the night I was laying in my bed and called my husband, thinking I was having a heart attack…Ended up being a straight up panic attack…and I realized something major had to change in my life. I’ve always dealt with anxiety and depression (hooray for ADHD)… but that was next-level and really helped me understand more of what I am dealing with. Thanks for addressing this!

  • I have every one of these symptoms, add severe death anxiety and it will complete my circle of horror. Have had this for twenty five years now, I’m exhausted!! Don’t know how I’ve made it this far, I thought getting older would lessen the effects but it’s not. Don’t know what to do, but I’ll keep on going that’s all we can do. Constant doom!!!

  • Hello Melissa, I just watched this article and I am truly grateful for the information you provided. I must have watched over 20 other articles on this subject today and yours was the only one that really explained the “whys” of the symptoms. I am a 55 year old male and haven’t had a full blown anxiety attack since my mid twenties … which lasted for several months. Unfortunately, my financial responsibilities and my responsibilities as my elderly mother’s caregiver have been mounting things came to a head this past Thursday and I am now once again experiencing a full blown attack after all these years. This attack is much, much stronger and debilitating than when I was younger. I’m feeling almost every single symptom you’ve described in this article and have been bed bound for 2 days now because of extreme fatigue, lack of balance and dizziness. I have a Telemedicine appointment with my General Provider tomorrow in hopes that he prescribe something to allow me to function so that I won’t lose my full time job or neglect my caregiver duties while this passes. Anyway, I sincerely thank you for helping me understand what is happening to me. May God bless you.

  • I gained 23 kgs (47lbs) in past 2 years despite eating like usual and workouts ….even intense dieting and extra hard workouts lead me to more weight gain …now I look back and see the things that made me anxious …. And I realised that the biggest cause of my weight gain has been my anxiety….and the fact that it slows down digestion…. supports my belief…thank you so much for this beautiful article….

  • I have all but a couple of these symptoms. I am convinced (and have been for over 10 years) that it has to be something else. The physical symptoms are terrible. I had a couple years break but in the last 8 months it has come on strong! Have trouble even leaving the house. The pandemic hasn’t helped but these are new symptoms for me. I am terrified to take antidepressants so feel stuck. Thinking of all those who suffer too 🙁 Great article!!

  • I have been ill recently with a heart problem and as a result been having anxiety and panic attacks. You think now every little twinge or pain is a heart attack about to happen and this is it. It’s very difficult to bring yourself down once it has started and found a lot of people are unfortunately very unsympathetic and it’s “oh just do some deep breathing exercises etc….” it’s like you lose control of your body.

  • I’m sooooo thankful I came upon your article! I have been going through a really rough time recently. Ive been having severe anxiety and it’s so hard. It can even creep up out of nowhere to cause even more anxiety. 😭 I believe I have been in fight or flight mode consistently. I sent this to my son cause he has been going through severe anxiety to where he has to go to the hospital just to feel okay. 🥺 I can’t wait to see your other articles to see if they can help.

  • Veery useful article. In life there are only 2 problems-mind and the body. To feel better reduce negative thoughts (overthinking). Your breathing is closely related to the brain (mind) and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming–outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations when taking a walk, before sleep, in school, at work, when reading, etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media, take morning sunlight walks and avoid constipation as it affects the mind instantly. Best wishes–Counsellor.

  • My anxiety is pretty bad and had to go to hospitals alone in the middle of the night more than one time…and I’m worried cuz I have like almost every single symptoms like every day or all few days in a rlly high dose … I didn’t know few of the symptoms comes from my anxiety, that was rlly helpful to know thxx 🙂

  • After 12 years i have my 1st panic attack in November when I’m was driving my work van,hope no one experienced this,but i needed to find quickly a place to stop safely and luckily I’m was on country rd,but this 1st panic attack felt like a heart attack and felt like i gonna pass out.After few weeks become normal but very scary,every panic attack come in different shapes…my 2nd one started with freezing head and shaking body and started to be worried,not a cool feeling definitely..still dealing today and not much changed.

  • I experienced most of these except diarrhea since I am always constipated. I remember I experienced stomach pain for a YEAR. Like my lower right side of my abdomen hurts EVERY SINGLE DAY FOR A YEAR. And sometimes it’s so severe that I can’t sit up straight and all I want is to stand up or lay on my bed. I even went to a lot of doctors for checkup and lab test, I was even asked for whole abdomen ultrasound, kidney ultrasound, CT Scan and luckily my test results were normal. I didn’t even know that it was due to anxiety coz all of the doctors I went to didn’t asked me to go seek for a therapist that’s why I was clueless in my suffering. What I did in order to conquer this dilemma was I resigned from my job and went abroad and VIOLAAAAAA it was gone in just a nick of time 😭❤ I’m happy that I did what my heart feels right. After a year (it was 2020) I decided to go back home because of pandemic. I experienced some symptoms of anxiety again like chest pain, throat tightness, palpitations, nightmares, feeling at edge etc. because of COVID 19. It got worst around 2022 when I experienced dizziness for more than a month. I thought it was related with my blood, but when they took my blood test it was normal. Everything was normal, then I searched the internet and discovered that it was ANXIETY once again 😭 it’s so severe that sometimes my head feels heavy that I couldn’t lift it up. I can’t eat well because of dizziness. Sometimes when I stand up I black out for a second.

  • I suffer from schizoaffective disorder which can cause severe anxiety. I am on ipratopiym/albuterol makes me more anxious than I usually am. Sometimes it’s paralyzing. But, sometimes I need to move around. I start to pace the floor and get criticized for it. That makes me angry. Because, I feel less than other people. I get all of the symptoms. Now, I take care of myself and try to do my exercise when I am not anxious. When I am yelled at for what I am. I I freeze. I have been in the hospital for chest pain and even fainting. Having schizoaffective disorder stinks. I also have problems following instructions and and cognitive problems which causes me problems. Because, other people don’t understand why I do this. They don’t understand. I can get shaky and sweat. 😢

  • O wow I have so many of these physical symptoms. I get migraines regularly, awful headaches from idiopathic intracranial hypertension (idiopathic meaning they don’t know why it happens). I have been getting hot flushes and honestly thought I was going through early menopause at 34. I have had severe chest pains and ended up in A&E. I have been forgetting so such my husband always says to me that I have Alzheimers. I have been having issues with my bladder and just started medication for an overactive bladder. I really struggle with sleep, getting to sleep and staying asleep. I am so tiered and fatigued all the time. I feel like I function really well. I don’t miss a day of work, I keep on top of my home, I’m a great mother and wife and I experience joy and not low in mood but can be quick to cry. on the outside people wouldn’t know that I’m struggling with any of the above. Could I have anxiety? Now I’m not too sure

  • I have tiredness weakness can’t sleep wake every hour when I do finally wake up on mornings I have agitation stomach tight restless legs shaking dizziness off balance can’t function for couple hours in on meds but took some symptoms away but still have these I feel unwell every day internal tremors weakness jelly legs I’m trying to do stuff every day but so drained I try to distract myself but symptoms there all day I don’t know how long I can go on like this I’m not living just existing 😢

  • After 2+ years dealings though every of this symptoms, please listen to this advices. 1 – after your first medical check up, please do not go to the dr again for this symptoms. I developed hypocondria cause i was going weekly to cardiologist and neumologist. 2 – PLEASE FOR GOD, quit every drug. Alcohol, weed, nicotine, caffeine, stimulants in general, depressents. I used to drink a lot to cope, but i would feel way worse the days after a drinking binge. Weed made me feel derealized asf. Nicotine would give me har pounding feelings almost heart attack also caffeine. 3 – try to do some sports and workout, this helps a lot and can bring back some of your self steam

  • Adrenal weakness can cause anxiety or panic. Typically brought on by low blood sugar sometimes which goes hand-in-hand with That scenario it’s not low enough adrenaline response to be addresses disease but it’s still weak enough that causes lots of unbearable symptoms. In the early stages of my encounter I would drink every single night to cope with it. Until my liver started getting weak and then the symptoms manifested worse than I realized I just need to do eliminate things in my life that caused unnecessary stress including toxic people toxic diet. You gotta look out for number one when you get to that level your body is weak and it’s trying to tell you to slow down.

  • My vision went nuts after extreme anxiety 3 and 1/2 years ago exactly now.. and it continued on as well I got some better initially, and I did get put on meds over a year later.. I was too afraid to go to dr.. but I had health anxiety and ocd like symptoms as a child and my moms side of family.. all were chronic worriers and I hate the floaters and vision symptoms.

  • Thankyou for this article im havinf all these synptoms very powerfully lately and have had genralized anxoety and panic and anxiety attcks gor almost 10 years but never like this in the last 3 weeks or so. Its so scary and i havenintense health anxiety about it fearing now after all my tests say im healthy that i have MS. But listening to thesr kinds of articles and reading reddit reports of similar situations is actually calming my symptoms. And making me feel better.. im just so tired and exhausted and tingly all the time. 😢

  • I feel hot, in my chest and face, numb or tingly in my arm face throat. It’s scary. I feel little pains in my chest or arm and I always think it’s a heart attack. It scares me so bad. My husband helps so much but I can’t always have him around when panic comes just out of no where and suddenly sometimes.

  • Hi i am Dr.faisal from Afghanistan perusal your website recently ..i have a question …is there any difference between anxiety and depression symptoms?? My mood is not good don’t like to go for picnic even feeling unhappy sometimes feel like i am about to weep…first seven years ago i would like to go out and talk with people had pleasure but now when i see the people going on picnic and singing dance i feel that they are crazy……plllzz make me understand???

  • As I declutter and recover from a flood in my home single handedly. I’ve started to have some of these symptoms. I wake up in the middle of the night with jitters and tingling over the upper part of my body. I can’t go back to sleep because I’m afraid its my heart maybe. I’ve had my heart checked recently in ER but EKG was ok. I’m going to find a mental health facilitator soon

  • Anxiety is bad stuff, my physical anxiety is in my back and ribs and stomach, and my stomach will bloat and is very very uncomfortable, but is there any meds that would help with this physical anxiety, I have tried several SSRI’S and SNRI’S and none of them help with physical pain anxiety, I have tried vitamins, and homeopathic supplements and nothing helps to get rid of this very tight muscle back and rib pain, its brutal, and I do have a tight chest as well, any thoughts and advice would be greatly appreciated, I have had severe anxiety for 10 years

  • Does anyone have lett sided rib pain/fullness that travels to the armpit? Plus i have face flushing when i eat dinner. Ive had cardio work up, bloodwork, abdominal CT, abdominal ultrasound and everything is normal. So scared because its been on and off symptoms for a bit overca year….anyone with ideas id greatly appreciate ❤

  • I have dealt with health anxiety for a long time… two weeks now I think my tongue is swollen and keeps tightening causing me to panic 24 7 it doesn’t go away I went to three different doctors they all said nothing is swollen but even though I get the reassurance it still feels something is wrong I feel like I’m stuck feeling these sensations for the rest of my life

  • I have about 20 to 30 symptoms They’re f*****g awful Dp/Dr . fatigue 12 hours in bed can’t work Even cooking is difficult Dizziness breathlessness Tinnitus When I shave my legs feel like They’re Gonna collapse Numbness feel panicky strange head feeling jumpy internal vibrating shaking hands Malaise worse than when I had covid Heart racing for no reason intolerance to noise memory problems urgentcy to go to the toilet brain fog the list goes on everything feels hard to do

  • Does anybody get this sensation please let me know you will help me out and calm me 🙏🏻🙏🏻🙏🏻 I’ve been going through anxiety and PTSD for the last 10 years and you think I would get used to it by now and know what the symptoms are but they still scare the holy moly out of me but those people get this when your anxiety gets really high your stomach feels really tight like you try to go to the bathroom or even fart to make it feel better but it doesn’t go away because this is something new is happening to me now because when my anxiety starts to strike my mouth gets dry my chest hurts my palm start to sweat and it’s just damn s***

  • I get the symptoms as well I recently just started getting the throat ones those are really bad, and yes I’ve been having diarrhea every here in there headaches as well and a lot of stomach growling not sure if that’s due to anxiety but it does suck and I do overthink things when I’m just sitting down if anybody can relate comment below🙏🏽

  • I have extreme anxiety and I don’t have diarrhea. I have constipation most of the time. Soooo doesn’t really make sense with that one point. Idk why. I’ll get constipated for days lol. Also IBS doesn’t just cause diarrhea. There is IBS-D, IBS-C, and the one that switches btwn the two. I forget what it’s called tho.

  • Everybody’s telling me I have anxiety, but I don’t feel exhausted. Also, my brain does do that you’re not getting enough air thing, but I can talk just fine so it seems like I am getting an affair. Also, when I ended up in the emergency room last week, my O2 was between 96 and 100. Do you know anything about heart rate variability? Can anxiety and really crappy sleep cause a diplomat? Mine is scaring me right now and I can’t get into the cardiologist until Wednesday.

  • i am only 13. and it scares to death. i get chest pain and stomach pain ALL the time. everyday. idk what to do. it’s very concerning.. but every time i search anything it tells me i have something seriously wrong. i try not to search but idk. it makes it all worse. it tells me i have heart problems or i need to go to the er. somebody pls help. my chest and stomach hurt almost every single day..

  • All my symptoms are psychosomatic yet – here in the UK – the NHS doctors just carry out blood tests and prescribe ever more pills – statins & the like. The NHS is a box-ticking exercise – at least at the GP level. Once you’re in the hospital, they know what they’re doing but only in their specific – highly specialised area – if they find nothing wrong they simply refer you back to the pathetic, disingenuous, cynical GPs – who do the standard test all over again, prescribe pills or send you back to the hospital. They are aware of only 2 areas – cancer & heart attack / cardiological symptoms – if neither is diagnosed, they have no comment, no interest.

  • See for me mine is mixed with adhd and depression and I get heart palpitation and tingly hands and jaw ache and arm pain that goes away after a while but is a fucking nightmare to deal with perusal articles like this is good to help me diagnose what the problem is as I went hospital had heart test all was fine in heart and everywhere else so it’s defo anxiety doctor. Told me to live stress free life and live happy life how can you live like that feeling like that

  • I had burning sensation all over my limbs legs and arms with my body closing down. this was induced by domestic abuse or atleast the threat of it. It was simply a shooting burning sensation in my legs for 6 months, but after those 6 months it went into overdrive and i had my first panic attack on jan 9th. (i also had been drinking a ton of hot brew coffee which increases my stomach acids and causes acid feflux) After that my body became ill. legs would feel as if it had lactic acidosis, knees were weak, arms were heavy, vommited, (no not the rap song lol) literally how i felt. my hands in mid february felt numb and tingly, the burning sensation comes and goes. but any time im faced with a challenging situation, my body feels anxious and the symptoms arise. Even merely thinking of the symptoms causes anxiety symtpoms to show up. I havent spoken to one doctor yet. neither been to the hospital. Is this anxiety or is it stomach illness?

Dehydration Level Calculator

Select dehydration symptoms
Choose the symptoms you are experiencing to assess your dehydration level.

Tip of the day!

Pin It on Pinterest

We use cookies in order to give you the best possible experience on our website. By continuing to use this site, you agree to our use of cookies.
Accept
Privacy Policy