Can You Get Diarrhea From Eating Raw Cookie Dough?

Symptoms of Salmonella infection can begin between six hours and six days after exposure to raw cookie dough, which contains raw eggs. Chickens can carry the bacteria and produce eggs that contain salmonella, which can cause fever, diarrhea, and vomiting, lasting for up to one week. Eating raw cookie dough can be dangerous even after dealing with any raw eggs.

Most doughs and batters contain raw eggs, which can be contaminated with an illness-causing germ called Salmonella. A salmonella infection can lead to foodborne illness with symptoms including stomach cramps, fever, and diarrhea. E. coli bacteria can also be found in raw cookie dough, as wheat grows in fields and comes into contact with pathogens. When consumed, an E. coli infection can involve diarrhea, stomach cramping, and nausea for up to one week.

Raw cookie dough also contains uncooked flour, which can be contaminated with E. coli, a bacteria that causes cramping, vomiting, and diarrhea. Symptoms usually present 3 to 4 days after ingestion and can include abdominal cramps, diarrhea (often bloody), nausea, and vomiting. For most people, this can lead to food poisoning, causing symptoms like stomach cramps and diarrhea.

Uncooked flour can also contain E. coli, another bacteria that can cause food poisoning. Eating or tasting unbaked products intended for cooking, such as dough or batter, can make you sick. Symptoms typically begin sometime between six hours and six days after exposure to the bacteria, including diarrhea, fever, and stomach cramps.

How to tell if edible cookie dough is bad?

How to Tell if Cookie Dough Is ‘Bad’. Like many food products, deciphering if your cookie dough has kicked the bucket is a matter of using your senses. If it has any visible mold, smells off (pungent/sour), or has developed hard or discolored edges, you’ve missed your fresh-baked opportunity. Unfortunately, salmonella is bacteria that doesn’t have a clear odor — so if it tastes off, it is. Spit it out and cut your cookie losses.

Freezing Cookie Dough. Unlike the parameters for refrigerating, when it comes to freezing dough, there’s no difference between store-bought or homemade. Either one will keep in the freezer for two months, just be sure to get it in there by the “use by” date if store-bought.

When freezing homemade dough, you can freeze a whole, wrapped log, flattened disk, large dough ball, or portioned scoops or slices. Small amounts work well frozen then thawed in the fridge as needed.

Is cookie dough safe to eat without eggs?

You might think that because vegan cookie dough doesn’t contain eggs, you’re not at risk of contracting a foodborne illness. But this isn’t entirely true. According to the Centers for Disease Control, consuming raw flour is also a salmonella risk. “Flour doesn’t look like a raw food, but most flour is raw,” it notes.

Nothing beats a delicious cookie, except, perhaps, the cookie dough. It’s soft, creamy, sweet, indulgent, and for many of us, it’s nostalgic, too—especially if you grew up in a home where baking was a regular family activity. Sneaking a few licks of the mixing spoon was risky, but so worth it. But eating raw cookie dough isn’t without its risks (as you likely know already, especially if those sneaky licks were swiftly reprimanded by your mom with shouts of concern about a bad belly). This is largely due to the raw eggs, which, of course, in vegan baking, isn’t a concern. But is it still ok to eat egg-free raw cooking dough? Or should we all be waiting until the time in the oven is up?

Why shouldn’t you eat raw eggs?. Conventional baking usually includes eggs, which are broken into the mixture raw. When the mixture is cooked, so are the eggs, and this offers an opportunity for any harmful bacteria they may contain to be killed off. This means that when you consume raw eggs, the bacteria may still be present. In eggs, that bacteria is usually salmonella, a type of bacteria that, when eaten, can lead to symptoms such as nausea, vomiting, diarrhea, abdominal cramps, fever, and headache.

RELATED: Vegetables, Beans, and Fruits Are the Secret Ingredients in These 12 Decadent Desserts.

Why do I get diarrhea after eating cookies?

Sugar. Sugars stimulate the gut to put out water and electrolytes, which loosen bowel movements. If you ingest a lot of sugar, you may develop diarrhea. One of the biggest offenders is fructose, which is found naturally in fruits (such as peaches, pears, cherries, and apples) or added to foods and drinks, such as applesauce, soda, and juice beverages. Many people who ingest more than 40 to 80 grams of fructose per day will get diarrhea. Another offender: artificial sweeteners such as sorbitol, mannitol, and xylitol (found in sugar-free gum, candy, and medications).

Dairy foods. These contain lactose, which some people have a hard time digesting. Watch out for cheese, milk, and ice cream, among many other products.

FODMAPs. Fructose, artificial sweeteners, and lactose are part a group of poorly digested sugars that can cause diarrhea, known as FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols). Other sources of FODMAPs include wheat, rye, onions, garlic, legumes (chickpeas, lentils, beans), honey, pistachios, cashews, asparagus, and artichokes.

Is it OK to eat slightly raw cookies?

Is it safe to eat an undercooked or slightly undercooked cookie? Well, not really, no. The issue depends on the ingredients used. For example, cookies containing eggs or other ingredients that can be harmful if not fully cooked should be avoided.

I’ve baked cookies hundreds of times, and sometimes I take them out of the oven a bit too early. Taking a bite and feeling the inside being all soggy is something I really dislike. If this happens to you, you might wonder what to do. Is it safe to eat an undercooked or slightly undercooked cookie? Can I put them back in the oven or microwave? Or even, how do you know if a cookie is undercooked? I’ll explain everything.

So, how are you supposed to know when a cookie is cooked or undercooked?

The first thing you’ll notice is the color. Cooked cookies usually have a golden brown color around the edges and a lighter, but set, center. Undercooked cookies may look pale and doughy. Then comes the texture. A fully cooked cookie will be firmer around the edges and will have a slight resistance when pressed in the center. If the cookie feels too soft, wet, or collapses under light pressure, it may be undercooked. Let’s finish with the edges. The edges of a done cookie will be slightly crisp or firm, indicating it’s cooked through. If the edges are still soft and dough-like, it needs more time in the oven.

What should I do if I ate raw dough?

If you’ve eaten raw cookie dough, you should be aware that it’s a common source of harmful bacteria like Salmonella from eggs and E. coli from flour. Monitor yourself for symptoms such as severe cramps, diarrhea, fever, and vomiting, which could indicate foodborne illness. Make sure you stay hydrated and rest if symptoms are mild, but contact a healthcare provider if you experience persistent vomiting or bloody stools. For future safety, consider using edible cookie dough made without raw eggs and heat-treated flour to avoid health risks. Taking proper precautions can help you stay healthy and informed.

• Key Takeaways. Monitor for symptoms like stomach cramps, diarrhea, fever, and vomiting.
• Stay hydrated and rest if experiencing mild symptoms.
• Seek immediate medical attention for severe symptoms like bloody stools or persistent vomiting.
• Avoid future risks by using heat-treated flour and pasteurized eggs in recipes.
• Consider safe alternatives like edible cookie dough made without raw eggs and heat-treated flour.

Eating raw cookie dough can expose you to harmful bacteria like Salmonella from raw eggs and E. coli from uncooked flour, both of which can cause serious illness. You should be aware of common symptoms such as stomach cramps, fever, nausea, and diarrhea. Knowing these risks helps you take prompt action if you start feeling unwell.

How can I eat cookie dough without Salmonella?

Tips for Future Consumption. Enjoying cookie dough safely sets the stage for smart choices in future consumption. To minimize the risks associated with eating cookie dough raw, consider using heat-treated flour and pasteurized egg ingredients. These steps greatly reduce the baseline risk of foodborne illnesses.

Opt for edible cookie dough recipes that are specifically designed to be safe. These recipes often exclude raw eggs and use heat-treated flour to eliminate harmful bacteria. Alternatively, you can explore commercial cookie dough products that have undergone rigorous safety checks. These products benefit from health innovation and are crafted to be safe for consumption without baking.

If you prefer making your own, verify you heat-treat the flour by baking it at 350°F for about five minutes. This additional time investment is essential for killing potential pathogens. Always use pasteurized eggs or egg substitutes to further reduce the risk.

Is Nestle cookie dough safe to eat raw?

Is it okay to eat raw baking batter or cookie dough? No, raw baking batter or raw cookie dough should never be consumed.

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Can I eat cookie dough without cooking it?

What Makes This Cookie Dough Edible?. Traditional cookie dough is unsafe to consume before it’s baked because of the presence of eggs and raw flour. This recipe doesn’t contain eggs at all, but it does contain all-purpose flour — that’s why it’s important to heat-treat the flour (cook it at a high temperature to kill the dangerous bacteria) before you incorporate it into the dough.

How to Make Edible Cookie Dough. You’ll find a detailed ingredient list and step-by-step instructions in the recipe below, but let’s go over the basics:

Edible Cookie Dough Ingredients. You likely already have most of the ingredients you’ll need for edible cookie dough on hand:

Are cookie dough bites safe to eat?

Are cookie dough bites safe to eat? Yes! These raw cookie dough bites are safe to eat because they are made without dairy or eggs and use heat-treated flour. There are no ingredients that are unsafe to consume raw, so these bites are perfectly edible and absolutely delicious!

Craving something sweet but don’t feel like baking? These edible no-bake cookie dough bites are the perfect way to satisfy your sweet tooth! They only take 5 minutes to whip up in one bowl and taste better than Betty Crocker. Make them dairy-free, gluten-free, and vegan with only 6 simple ingredients.

If you love chocolate chip cookie dough, these bites are calling your name. Filled with mini chocolate chips and made with heat-treated flour, these cookie dough balls are perfectly safe to eat and have a wonderfully soft, delicious texture, not to mention their rich, yummy homemade flavor.

This edible brownie batter is another delicious no-bake treat, and these 3-ingredient peanut butter oatmeal balls are the best healthy balls of energy to make next!

What store-bought cookie dough is safe to eat raw?

I know! This is a very unconventional pick for the #1 best edible cookie dough. You were thinking it would be chocolate chip, right? Wrong! This Pillsbury Oreo cookie dough—which is a place-and-bake cookie dough that you can also eat raw—is perfection. Edible cookie dough should be a forbidden fruit food. It should taste. not edible, just like it did when you were a kid. And that’s what this cookie dough nails. It tastes like dough, not like sweet, edible paste. You get salt. You get chocolate from the ample Oreo pieces. It’s not too sweet (so many edible chocolate chip and sugar cookie doughs were way, way too sweet). And it comes in little pre-portioned squares that are perfectly snack-sized. And hey, if you don’t eat all the cookie dough, you can go ahead and bake a batch of cookies—we did! If you’ve been craving ready to eat cookie dough since you were a child, buy this stuff asap.

Other products we tried: Eat Pastry Gluten Free Chocolate Chip Cookie Dough, The Cookie Dough Cafe Chocolate Chip, Marketside Sprinkle Cookie Dough, Pillsbury Sugar Cookie Dough, Toll House Bite Size, Marketside Chocolate Chip Cookie Dough, Deux Brownie Batter Enhanced Cookie Dough, Toll House Edible Chocolate Chip Cookie Dough.

What happens if I eat raw cookie dough?

Uncooked flour and raw eggs can contain germs that can make you sick. Tasting or eating raw (unbaked) dough or batter can put you at risk for food poisoning. Follow the recipe or package directions for cooking or baking. Wash your hands, bowls, utensils, and countertops after handling raw flour, eggs, or dough.

Risks of raw dough. Flour doesn’t look like a raw food, but most flour is raw. That means it hasn’t been treated to kill germs that cause food poisoning, such as Escherichia coli (E. coli) and Salmonella. These harmful germs can contaminate grain while it’s still in the field or flour while it’s being made. Steps like grinding grain and bleaching flour don’t kill harmful germs—and these germs can end up in flour or baking mixes you buy at the store. You can get sick if you eat unbaked dough or batter made with flour containing germs. Germs are killed only when flour is baked or cooked.

CDC investigated outbreaks linked to raw flour or cake mix in 2016, 2019, 2021, and 2023. Some of these investigations led to recalls. Flour and baking mixes containing flour have long shelf lives, meaning they do not go bad quickly. It’s a good idea to check your pantry to see if you have any flour or baking mixes that have been recalled in recent years (search FDA’s recall list ). Throw away any recalled flour or baking mixes you have.

Raw eggs are another ingredient in dough and batter that can make you or your loved ones sick. Raw and lightly cooked eggs can contain Salmonella.