What Kind Of Enzymes Are There In Naan Bread?

4.5 rating based on 173 ratings

Trader Joe’s Tandoori Naan is a traditional East Indian flat bread that is versatile and delicious. It is made from whole wheat flour, water, soybean oil, eggs, wheat gluten, yeast, sugar, salt, and baking powder (sodium acid pyrophosphate, sodium bicarbonate, modified cornstarch). The product has been reviewed for its nutritional content, with some offering a nutrition grade (C plus) and others (B minus) with problematic ingredients.

Trader Joe’s Garlic Naan Crackers are a must-have for any Indian meal, and they are perfect for pairing with butter chicken or tikka. The product contains 250 calories, 9 fat, 81 carbs, and 10 protein. The dough is densely baked in a traditional Indian clay tandoor oven, and each cracker is seasoned with garlic, parsley, and sea salt.

The ingredients include unbleachened enriched flour, water, milk, sunflower oil, sugar, salt, baking powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), yeast, and other ingredients. The product is stuffed with cheese, diced onion, and plenty of savory spices.

One piece of Trader Joe’s Indian Bread Garlic Naan contains 47g total carbs, 44g net carbs, 3.5g fat, 7g protein, and 250 calories. The nutritional information for the product includes 250 calories, 250 fat 2.5g carbs, 50g protein 6, and 3g fiber.

In summary, Trader Joe’s Tandoori Naan is a delicious and versatile option for those looking to experience the taste of India without leaving home.

Useful Articles on the Topic
ArticleDescriptionSite
Garlic Naan – Trader Joe’s – 340 g – Open Food FactsSodium carbonates (E500) are compounds that are frequently utilized in food preparation as leavening agents, facilitating the rising of baked goods by releasing carbon dioxide.world.openfoodfacts.org
Trader Joe’s naan : r/traderjoesThe freezer contains paratha and regular tandoori naan, but the desired garlic naan has not been located.www.reddit.com
Indian Style Flatbread – Trader Joe’s – 18 oz – Open Food FactsAn enzyme blend is included for the purpose of enhancing the product’s freshness. The ingredients included in this blend are wheat flour, calcium sulfate, salt, and enzymes. The following allergens are present in the product: The product contains gluten and milk. The following ingredients are required for the preparation of Indian-style flatbread:world.openfoodfacts.org

📹 Ranking Every Frozen Food from TRADER JOE’S

Today we are taste testing and ranking every frozen food from Trader Joe’s. What dish will come out on top? (SPOILER: It’s not the …


What’s the difference between flatbread and naan bread?

On the other corner, we have naan. Naan is another flatbread traditionally served in Indian restaurants but the difference is that there will already be a filling inside these flatbread pockets. Naan may be stuffed with curd, fresh desiccated coconut, butter, nigella seeds, and raisins.

One of the main differences between these two flatbreads is in the way that they are cooked. Before your naan or roti reaches your table, Roti will be cooked in a Tawa or flat skillet while naan is usually cooked in a tandoor oven.

Both roti and naan have different types and varieties. You can order your roti in chapati, tandoori roti, missi roti, roomali roti, phulka, and other types. When it comes to naan, you will usually find plain naan, baby naan, butter naan, garlic naan, laccha naan, cheese naan, and paneer naan and many more types in most Indian or Pakistani restaurants!

Where is Trader Joe's naan made?
(Image Source: Pixabay.com)

Where is Trader Joe’s naan made?

I really enjoy the Naan Indian breads that TJ carries. These frozen Naan breads are tasty and super convenient, only requiring warming up. They are “handmade in India”. A package of 4 Naan is just $1. 99, wow! TJ sells two frozen versions, this plain Tandoori Naan and a Garlic Tandoori Naan version which includes garlic and cilantro. I buy a pack of each kind to keep in the freezer. They’re both really convenient and quite good.

Naan breads can be used for so many things. Of course these flat-breads go great with any of TJ’s pretty numerous Indian food offerings but Naan can be used anywhere a flatbread type bread would be good. with saucy foods, soups, etc. Bake these with cheese on top, or some ham or prosciutto, and you have a terrific easy creation. Pizza with sauce? Sure, I’ve done them that way*. Your imagination is the limit on what you can do with these.

To heat them you can throw these into a regular or toaster oven, or sometimes just throw them in a cast iron pan. Hit them with some olive oil or butter or ghee and they become even more tasty and a little crispier. I sometimes add butter and fresh crushed garlic and these are fab. Or just buy the excellent Garlic Naan version if you don’t want to smash your own fresh garlic. The Garlic Naan ones are really flavorful with some green stuff (cilantro or scallions).

Does naan have probiotics?
(Image Source: Pixabay.com)

Does naan have probiotics?

Health Benefits. Naan contains carbohydrates which provide the body with energy. It also contains protein, some healthy fat, and iron. Store bought brands and homemade versions made with whole grains may contain additional benefits, such as fiber, and probiotics. Not to mention, it tastes great and can compliment a meal made with a variety of flavors, herbs, and spices.

May Impact Bowel Health. Naan made from whole grain, sourdough, rye, or other grain alternatives is richer in dietary fiber than those made with enriched flour or refined grains. Fiber helps to maintain bowel health and regulates bowel movements.

In fact, one study found that whole grains improve bowel movements, soften feces, increase fecal weight, and improve constipation by reducing colonic transit time. If you struggle with bowel regularity, consuming foods that contain fiber can help you. Adding whole-grain naan to a fiber rich diet can help you meet your daily fiber needs.

Where does Trader Joe's get all their food?
(Image Source: Pixabay.com)

Where does Trader Joe’s get all their food?

Well, the short answer is that Trader Joe’s cuts out the middleman entirely by working directly with some of the biggest food manufacturers across the world, who then make products under Trader Joe’s specifications (down to price, flavor, and size) for its store brand.

  • Javascript is disabled or blocked by an extension (ad blockers for example)
  • Your browser does not support cookies
How to prepare Trader Joe's naan?
(Image Source: Pixabay.com)

How to prepare Trader Joe’s naan?

InstructionsArrange a rack in the middle of the oven and heat to 400°F. Place the garlic naan in a single layer on a baking sheet. Top each naan with vegetables and shredded cheese. Bake until warm and bubbling, 5 to 10 minutes.

  • Javascript is disabled or blocked by an extension (ad blockers for example)
  • Your browser does not support cookies

What are the ingredients in Trader Joe’s Indian style flatbread?

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC FLATBREAD BASE (ORGANIC WHEAT STARCH, SALT, ORGANIC VITAL WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC SOY FLOUR, GUAR GUM, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, YEAST, SODIUM ACID PYROPHOSPHATE, …

Why is naan bread not vegan?
(Image Source: Pixabay.com)

Why is naan bread not vegan?

Photo credits: Nora Cooks. Is naan bread vegan?. Unfortunately, the majority of naan isn’t suitable for vegans as they often contain ghee (clarified butter), yoghurt, milk or even eggs. However, it’s not impossible to find vegan-friendly naan in supermarkets, it’s just worth double-checking ingredients lists.

We love this garlic and coriander naan from Sainsbury’s and these from Tesco; both of which are suitable for vegans.

Fancy making your own plant-based naan? Here’s a great vegan recipe from Nora Cooks.

What are the ingredients in Trader Joe's naan?
(Image Source: Pixabay.com)

What are the ingredients in Trader Joe’s naan?

Wheat Flour, Water, Garlic, Milk, Sunflower Oil, Coriander Leaves, Sugar, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Spices.

Ambiguous barcode : This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Frozen foods, Breads, Flatbreads, Special breads, Naans, Frozen breads, Garlic Naans.

Is naan bread good for digestion?
(Image Source: Pixabay.com)

Is naan bread good for digestion?

Health Benefits of Naan Bread. When it comes to health, many wonder, “Is naan bread healthy?”. The answer depends on how it’s made. Traditional naan bread often contains refined flour, but you can find or make versions with whole wheat, enhancing its nutritional value. Whole wheat naan is a source of fiber, which aids digestion and keeps you full longer.

Is Naan Bread Vegan?. Another common query is, “Are naan bread vegan?”. Traditional recipes often use yogurt and milk, making them non-vegan. However, many modern recipes and restaurants offer vegan versions. These variants replace dairy ingredients with plant-based alternatives, making naan accessible to a wider audience.

Top 5 Scrumptious Dishes to Pair with Naan Bread :. Knowing what to eat with naan bread can turn an ordinary meal into a delightful feast. Here’s a list of dishes that pair wonderfully with naan:

Is Indian flat bread healthy?
(Image Source: Pixabay.com)

Is Indian flat bread healthy?

Despite its high carb content, naan can be considered a more nutrient-dense alternative to white bread and pita.

Like most breads, naan is a high carb food without much fiber. Starchy naan serves as fast-release energy for your body.

Consider these important health benefits associated with naan.

What is the GI of naan?
(Image Source: Pixabay.com)

What is the GI of naan?

Naan can still be included as part of a balanced diet if you want to manage your blood sugar. The glycemic index (GI) for naan is estimated to be 71. The GI index measures how quickly carb-containing foods elevate your blood sugar levels. At 55, they are labelled low GI .

As such, you may include naan in a low GI diet, but you will want to combine naan with higher-protein and lower-GI foods. Low GI diets have been found to help decrease blood sugar levels and insulin demands in people with pre-diabetes and diabetes .

Naan by itself may cause your blood sugar to go up, but eating naan as part of a balanced plate and pairing it with protein, vegetables, and fat can help blunt the effects naan may have on your blood sugar.

Naan is a high carb food that may help promote healthy blood sugar, cholesterol, and triglyceride levels. You can also use whole wheat flour to increase naan’s fiber content.


📹 Trader Joe’s Frozen Food Review – What to Buy & Avoid!

We went back to Trader Joe’s to review every single frozen food item there. You guys love the frozen food section of Trader Joe’s …


What Kind Of Enzymes Are There In Naan Bread?
(Image Source: Pixabay.com)

Elle Pierson

Hi, I’m Elle Pierson, RN, MBA—a passionate Healthcare Consultant dedicated to empowering individuals and organizations to achieve better health outcomes. As a TEDx Speaker, Author, and Mentor, I bring my expertise in medicine and healthcare management to help others navigate complex systems with confidence. My mission is to inspire change and create meaningful solutions in the world of healthcare. Thank you for joining me on this journey!

Education: Bachelor of Science in Nursing (BSN) and Executive MBA from Texas Woman’s University.
Email: [email protected]

About me

19 comments

Your email address will not be published. Required fields are marked *

  • I love how thoughtful you are about your reviews. No preconceptions, just your honest response. And I love that I can tell how much you genuinely love and are interested in food, the flavors and textures and preparation. That’s why I love perusal food-centric creators, sometimes I just eat to eat out of hurry and habit and I forget to enjoy what makes me feel good. articles like this help!

  • You have to give props to what Keith does cuz it’s a difficult job. Proud of you for committing and pulling through though. I’ve seen you on try guys but I’ve started perusal your own content and I just subscribed today 😊❤ keep on being yourself and making articles. I think your personality is very entertaining.

  • I held my breath through the cod and ratatouille for your verdict. It’s exactly the type of meal I’d make for myself on a random weekday, so it’s my go-to frozen dinner at Trader Joe’s. I also really like their seasonal butternut squash mac and cheese. It’s very similar to their regular one. My trick for frozen dumplings is cooking them in my Instant Pot in a steamer basket with one cup of water on low pressure for 4 minutes. They’re consistently plump and happy and never have those dry edges that some microwaved dumplings get.

  • current college student here, everyone i know who goes to school near a trader joe’s makes their frozen dinners a cornerstone of their diets. i go to school in a very white town and the microwave kimbap is super popular with the other koreans here. they’re always out when i go back to LA tho so it makes sense why you didn’t try it in this vid.

  • First time watcher & I’ll definitely be subscribing… if you end up doing a Part 2; I can totally recommend the Baingan Bharta (Eggplant Curry) & the Saag Paneer! My 2 favorite Indian dishes. Both vegetarian; which I’m not, but still tasty as a side dish… also the vegetable biriyani. Can’t wait to try more of these items. ❤🎉😋

  • My absolute favorite part of Jonny’s articles are the random sidebars with a story, like the one about the Italian teacher. They’re like the BEST footnotes. If recipes online had stories as great as these I wouldn’t constantly hit the “Jump to Recipe” button but I DON’T CARE ABOUT YOUR GRANDMA RUTH, SUSAN, JUST TELL ME HOW TO MAKE PESTO CHICKEN SLIDERS.

  • You are my favorite try guy and now I learned we have basically the same palette! I think you’ll love the cheese and chile tamales they are delicious! They must have been out by you are maybe they don’t sell them in LA because they know the abuelas are better. The Hatch Chile Mac and Cheese is also great. The Bao I go back and fourth on some days I like it others I think it tastes gross.

  • Idea for a future article: “Real baker reacts to baking scenes” (like how real doctors react to greys anatomy for example). You could react to scenes from 2 broke girls or other shows where the characters are baking and comment on what they did wrong/could’ve done better and what’s actually realistic etc .. would love to see that!

  • I would LOVE more TJ’s content. It’s the cheapest place close to my house and I eat a lot of frozen/easy to prepare/pre prepared food from there. Not trying to give a sob story, just share how helpful this article was, but I have adhd thats so bad I can’t cook for myself most of the time because it causes so much stress and autism that really affects what foods I can enjoy texture-wise and that’s especially difficult with frozen stuff. Because I’m just so tired and anxious I will always pick the microwave before another cooking option. So food is a huge drag and really stressful for me! You’re entertaining and honestly trustworthy as a #Content creator (been fan since you started appearing on the try guys website) so in addition to seeing what the food looks like out of the packaging and an honest reaction to it, I just had a good time! I really can’t afford to just try stuff and end up hating it three bites in, you know? Thank you for the article!! Sorry for the rambly comment! So I’ll take anything but for concrete ideas– maybe soups, salad kits, or stuff like the orange chicken in a bag you mentioned?

  • Hubby and I truly adore Trader Joe’s… but we’ve not been in FOR.EVER. Thank you for trying some of these things, so we don’t have to! LOL We really like the asian stuff. They used to have an oblong flatbread that made outstanding pizzas, if you used the Tuscan tomato sauce with it. I don’t think they make either of those things anymore, so I’m bummed.

  • yesss i used to work at TJs and I def agree with the soup dumplings and the lamb vindaloo. everyone gets the butter chicken and im like youre wrong that ones fine but not the best. I like the cuban bowl but maybe because I needed nutritious balanced meals and it is pretty healthy compared to other options and I loved the plantains in it personally. but in the dessert section the MACARONS are insanely underrated like how are they not talked about more?? theyre excellent. give them a minute to get to normal temp and omg as someone who grew up in Spain and went to France once a year i wholeheartedly think they are delicious and the price is a STEAL like usually ist that price for 1 or 2 but you get 12. loved this article Jonny! <3

  • Loving the longer review articles lately. 🙂 Honestly, I’d love to see you review the Katz gluten free baked goods that come in the frozen section, because they’re so dang expensive since they’re a specialty product, but they all look so good! If you rated them all, then I’d know which ones are worth it to try myself. 🙂 I’m super curious about their doughnuts especially, since I haven’t had a real doughnut since going gluten free 9 years ago. They have knock off gluten free twinkies too, that look intreaging. 🙂

  • Hi Jonny, Love your content. I’ve been cooking for a long time (around 60 years). I always tinker with pre-fab food to make it even more FAB!!! hehehe. The crunchy mac n cheese bits would have gotten some butter spray in the face and then spiced up. 🌶🧈♨ When I make cookies I do a test cookie first to check for spread and timing. I never felt so lucky that I simply don’t own a microwave ☃ Not your average could unfortunately be BELOW. Nonna drooled in the Peppy mac-N. Mango powder is a rather strong flavor so I would suppose it’s for the fruity undertone and to thicken it up. Thanks Jonny. I retired to Mexico in 1986. Besides immigrants (Lots of Lebanese in the capital), because of the genetic background the people here look like every race on earth and are generally kind loving and generous. All the best Jacques

  • Okay so first of all I love your content and cakes, and second of all I think its amazing to branch out with this type of article! I just bought the Trader Joes Manuka Honey day and night moisturizer and I def want you to try it alongside me. I bought it because it was SOLD OUT! And only $8! It smells amazing too. I have high hopes. Anyway – the first half of the article was appalling. We all know that TJs is only good for foreign food knock-off products when you’re extremely desperate. I will also add that they have expanded their flour section and I think this could be beneficial to you as a cake man. <3

  • As a vegetarian, I wish you had tried the tofu green curry, it’s so yummy! I also wish you had tried the veggie enchiladas because they’re the worst thing I’ve ever eaten at trader joes and i need to be vindicated 😂 and the veggie soup dumplings for some reason did not stay soupy at all and sucked 💔 but hard agree on the mac n cheese!

  • So you’re complaining about MSG or yeast extract but you think Norwegian Salmon is good? Go educate yourself. While Norwegian Salmon may be a bit better than other Atlantic farmed salmon, it’s a far cry from good – just remember the feed that caused Mad Cow Disease in the UK back in the day? They prohibited that for farming cattle and sheep but it’s ok to use for salmon in the EU and the stuff is cheap. Add all the antibiotics and pesticides they dump into the water and you end up with a nice and clean farmed salmon. I’d happily eat that thing with yeast extract, but a farmed salmon will never be on my plate. BTW: if you don’t want processed food there’s a simple solution: cook your own things from base ingredients. I almost never buy anything frozen, canned or otherwise packaged because making your own is almost always better quality and a lot cheaper.

  • You get so frustrated when they kick you out but for what?? As someone who doesn’t want to be inadvertently filmed in a YouTube article that will be seen by a ton of people while I am out getting groceries I understand the policy. I shouldn’t have to be filmed buying groceries. Buy the stuff and go home or just make a list and discuss.

  • I care about the products and the information and not who’s in front of the camera. Next time just do a voice over and pictures of the products/labels would be fine with me. Everything felt very rushed and secretive and on the constant lookout for the manager to catch you. Very distracting, and I lost 50% of the info due to the distraction.

  • Sorry Bobby, but I’ve stopped perusal your articles. I truly appreciate your lessons on reading labels, but having to search through your articles over and over and take notes reminds me too much of my days in large lecture halls. If you want to retain subscribers like me, you’ll have to have a list of Bobby Approved products in the description. I’m probably alone, but my life is too busy to watch your articles multiple times to find your approved products. I’m out.

Dehydration Level Calculator

Select dehydration symptoms
Choose the symptoms you are experiencing to assess your dehydration level.

Latest Publications

Tip of the day!

Pin It on Pinterest

We use cookies in order to give you the best possible experience on our website. By continuing to use this site, you agree to our use of cookies.
Accept
Privacy Policy