Can Diarrhea Help An Infection Leave Your Body?

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Diarrhea, a common symptom of many infections, can serve a purpose in the body by clearing pathogens from the gut and limiting the severity of an infection. These infections are typically spread through the fecal-oral route, where infectious particles get on surfaces or people. Antibiotics help kill harmful bacteria but also disrupt the natural balance of bacteria in the body.

Viral gastroenteritis is an intestinal infection that includes symptoms such as watery diarrhea, stomach cramps, nausea or vomiting, and sometimes fever. Food poisoning, such as bacterial gastroenteritis, can also cause diarrhea and fever. Common causes include viruses like norovirus and rotavirus, which can cause chronic diarrhea, which lasts for most days.

Diarrhea can be caused by medications, food intolerances, and food poisoning. Germs, gut diseases, and treatments can all cause diarrhea, which can lead to large amounts of water loss. Diarrhea can also occur due to food allergies, such as celiac disease or gluten allergy.

Anti-diarrhoeal drugs may help keep the infection inside the body for longer, while treatment for any underlying conditions may also help. Bowel infections, such as gastroenteritis, can occur in local epidemics and can last anywhere from 2 to 3 days. Many medicines, such as antibiotics, can cause diarrhea, but they should not be taken long term as they slow the body’s healing process.

Useful Articles on the Topic
ArticleDescriptionSite
Diarrhoeal diseaseDiarrhea is typically indicative of an infection within the intestinal tract, which can be caused by a multitude of bacterial, viral, and parasitic agents.www.who.int
Diarrhea: Causes, Symptoms & TreatmentThe most common causes of diarrhea include the ingestion of certain medications, the consumption of food items to which the individual has an intolerance, and the ingestion of food items that have been contaminated with pathogens. The etiology of diarrhea is multifactorial, encompassing the presence of pathogens, the development of intestinal pathologies, and the influence of therapeutic interventions.www.urmc.rochester.edu

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Does diarrhea flush out bacteria?

Diarrhea is one of the least pleasant parts of dealing with a stomach bug. But according to a new Brigham and Women’s Hospital study published in Cell Host and Microbe, it’s a blessing in disguise: You’re essentially pooping out the bacteria that made you sick.

The researchers infected mice with Citrobacter rodentium, which affects them in a similar way to how E. coli affects us. Within two days, they produced proteins called interleukin-22 and claudin-2, which lead to diarrhea. After the mice got the runs, they had fewer pathogens in their bodies, and their illnesses cleared up, according to a press release. Some mice didn’t produce these proteins, and their intestines suffered more injuries, Medical Daily reports. The authors think our bodies produce interleukin-22 and claudin-2 to get bacteria out of our systems and speed up recovery.

So, even though all those trips to the bathroom stink (literally), they’re ultimately helping you become healthy again. In the meantime, though, diarrhea can lead to dehydration, since it causes you to lose both water and electrolytes, according to the Mayo Clinic. To keep yourself hydrated, WebMD recommends drinking a little bit of water at a time and eating mild foods like crackers. Salty and sweet foods in particular can help, according to the Cleveland Clinic, since salt stops you from losing water and sugar lets you absorb salt. If the diarrhea keeps up for 24 hours or more, the Mayo Clinic recommends going to the doctor.

Is diarrhea the body's way of getting rid of infections?
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Is diarrhea the body’s way of getting rid of infections?

Diarrhea may in fact serve a purpose in the body: Helping to clear pathogens out of the gut and limit the severity of an infection, a new study finds.

Nobody likes diarrhea. But is the icky and uncomfortable experience actually the body’s way of flushing bad stuff out of your system?

In a new study in mice, researchers set out to answer the question of whether diarrhea is simply a symptom of an illness or, instead, a way for the body to quickly get rid of germs.

In fact, diarrhea’s purpose — or lack thereof — has been the subject of much scientific debate.

Is diarrhea the body's way of getting rid of infection?
(Image Source: Pixabay.com)

Is diarrhea the body’s way of getting rid of infection?

Diarrhea may in fact serve a purpose in the body: Helping to clear pathogens out of the gut and limit the severity of an infection, a new study finds.

Nobody likes diarrhea. But is the icky and uncomfortable experience actually the body’s way of flushing bad stuff out of your system?

In a new study in mice, researchers set out to answer the question of whether diarrhea is simply a symptom of an illness or, instead, a way for the body to quickly get rid of germs.

In fact, diarrhea’s purpose — or lack thereof — has been the subject of much scientific debate.

How long does it take for the gut to heal after diarrhea?
(Image Source: Pixabay.com)

How long does it take for the gut to heal after diarrhea?

First, remind the parent that diarrhea often takes about a week and a half to resolve. This is because the intestinal tract needs time to replace the many cells lost during the acute illness. During the recuperation phase, nutrients will not be as well absorbed so careful attention to a child’s diet is helpful. Partially digested foods, particularly sugars, will act like osmotic stool softeners so should be avoided. On the other hand, an overly restrictive diet that avoids, for example, fats and protein, can prolong recovery. Without fat in the intestinal lumen, it will take much longer for the intestinal brush border to reestablish its enzymatic machinery.

Dietary tricks to support rehydration A recipe for homemade rehydration fluid: • 1 liter of water • One-half teaspoon of salt • 8 teaspoons of sugar.

This solution lacks potassium, so the child should have some banana, potato, or carrots. Some parents turn this into an orange smoothie by mixing the salt/sugar/water solution in a blender with a quarter cup of orange juice and half a banana.

Does diarrhea flush out your system?
(Image Source: Pixabay.com)

Does diarrhea flush out your system?

Over-the-Counter. Since diarrhea is your body’s way of getting rid of toxins, it is best to let it run its course. However, you may use over-the-counter antidiarrheal remedies for convenience, including:

  • Attapulgite (Kaopectate)
  • Loperamide (Imodium)
  • Bismuth sub-salicylate (Pepto-Bismol)

DO NOT take bismuth sub-salicylate with the herbs meadowsweet ( Spirea ulmaria ), white willow ( Salix alba ), or wintergreen ( Gaultheria procumbens ).

Complementary and Alternative Therapies. Work with your doctor to find remedies that are right for you. If you are pregnant, or thinking of becoming pregnant, DO NOT use any complementary and alternative therapies (CAM) therapies unless directed to do so by your doctor.

How long does diarrhea from infection last?

Diarrhea caused by an infection usually begins 12 hours to four days after exposure and resolves within three to seven days. A person may have mild to severe diarrhea. Some people with diarrhea also have fever (temperature greater than 100. 4°F or 38°C), abdominal pain, or cramping.

Does diarrhea flush out bad bacteria?
(Image Source: Pixabay.com)

Does diarrhea flush out bad bacteria?

Diarrhea is a common symptom of various health conditions, including acute and chronic forms. It is often considered a self-limiting condition, as it is not always clear why it started or how it was resolved on its own. Factors contributing to diarrhea include food poisoning, infection, food allergies or intolerance, medication, stress, and other health problems.

Food poisoning is a common cause of diarrhea, particularly in developing countries where contaminated food or water sources can lead to bacteria, viruses, parasites, or other microbes. Infections, such as viral infections, are the most common cause of acute diarrhea, with strains like Salmonella, E. coli, and Shigella being involved. Food allergies or intolerance are genetically predisposed individuals who may have an abnormal immune response to certain foods or ingredients.

Medications, such as antibiotics, can unintentionally disturb the balance of beneficial bacteria in the digestive tract, sometimes killing helpful bacteria in addition to harmful ones. Stress can also cause diarrhea by affecting the gut-brain axis, which connects the central nervous system and the enteric nervous system. When neurotransmitters travel along this pathway to the gut, they can increase bowel movement in the large intestine, leading to diarrhea. Stress can also affect the muscles in the bowels and intestines, which can affect the ability of intestines to filter out harmful gut bacteria.

Other health conditions that may include diarrhea include irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD), which usually manifest as Crohn’s disease or ulcerative colitis. Diarrhea can also be a symptom of colon cancer, though it is rare and typically presents in later stages when treatment options are limited.

Does diarrhea mean your immune system is working?
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Does diarrhea mean your immune system is working?

3. You Have Lots of Tummy Troubles. If you have frequent diarrhea, gas or constipation, it could be a sign that your immune system is compromised.

Research shows that nearly 70 percent of your immune system is located in your digestive tract. The beneficial bacteria and microorganisms that live there defend your gut from infection and support the immune system.

Low amounts of these helpful gut bacteria can leave you at risk to viruses, chronic inflammation and even autoimmune disorders.

4. Your Wounds Are Slow to Heal. Your skin goes into damage control mode after you get a burn, cut or scrape. Your body works to protect the wound by sending nutrient-rich blood to the injury to help regenerate new skin.

How long does it take your body to recover from diarrhea?

Acute diarrhea lasts from 2 days to 2 weeks. Persistent diarrhea lasts 2 to 4 weeks. Acute and persistent diarrhea are typically caused by a bacterial, viral or parasitic infection of some sort.

Does diarrhea mean infection is clearing?
(Image Source: Pixabay.com)

Does diarrhea mean infection is clearing?

Remember that diarrhoea can be your body’s way of getting rid of an infection. Anti-diarrhoeal medicines should not be taken long term because they slow your gut and may prolong your illness.

Other treatment options. Other treatments for diarrhoea will depend on the cause. They may include:

  • Intravenous fluids — if you are not able to take in enough fluids by mouth you may need intravenous fluids via a drip.
  • Antibiotics — if your stool sample shows that your diarrhoea is due to a bacterial infection, you may need antibiotics.
  • Dietary changes — if you are experiencing diarrhoea for dietary reasons or due to irritable bowel syndrome, a dietitian should be able to help.
What does diarrhea take out of your body?
(Image Source: Pixabay.com)

What does diarrhea take out of your body?

Every time you have a bowel movement, you lose fluids. Diarrhea causes you to lose even more fluids. You also lose salts and minerals such as sodium, chloride, and potassium. These salts and minerals affect the amount of water that stays in your body.


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Can Diarrhea Help An Infection Leave Your Body?
(Image Source: Pixabay.com)

Elle Pierson

Hi, I’m Elle Pierson, RN, MBA—a passionate Healthcare Consultant dedicated to empowering individuals and organizations to achieve better health outcomes. As a TEDx Speaker, Author, and Mentor, I bring my expertise in medicine and healthcare management to help others navigate complex systems with confidence. My mission is to inspire change and create meaningful solutions in the world of healthcare. Thank you for joining me on this journey!

Education: Bachelor of Science in Nursing (BSN) and Executive MBA from Texas Woman’s University.
Email: [email protected]

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