SkinnyFit Tea is a dietary supplement designed to support weight loss, energy, metabolism, and reduce bloating and water retention. The brand calls Skinnyfit Detox an “energizing tea blend” that works to reduce bloated tummies and help set the body on the path for weight. SkinnyFit does not contain Senna leaves, which is a common ingredient in similar products. However, there have been some customer reports of mild side effects of diarrhea, bloating, upset stomach, and constipation.
SkinnyFit’s detox tea is an antioxidant-rich blend of 13 metabolism-boosting superfoods formulated to support weight loss, reduce bloating, aid in healthy digestion, and promote weight loss. However, diarrhea may be a common side effect of tea detox products, as it may decrease the efficacy of medication as it rushes through the system without being absorbed. Longer use can cause the bowels to stop functioning normally and might cause dependence on laxatives.
SkinnyFit Detox has no laxatives and is made with 13 metabolism-boosting superfoods. However, it may exert a mild laxative and diuretic effect, worsening diarrhea. Senna and other laxatives are often found in detox teas and can cause severe diarrhea. Common side effects of taking senna include stomach cramps, diarrhea, and constipation.
Teas contain herbs that help with detox, but they can be irritating to the digestive tract and trigger cramping, nausea, diarrhea, aggravate constipation, dependency, weakened colon, and reduced potassium levels, which is dangerous for people with certain health conditions.
| Article | Description | Site |
|---|---|---|
| SkinnyFit Detox Tea: All-Natural, Laxative-Free, Supports A … | SkinnyFit is a tea that has been formulated to help the consumer achieve a flatter stomach by reducing the bloating that is often associated with excess fluid in the abdominal region. The tea also helps to flush out unwanted toxins and promote healthy digestion. | www.amazon.com |
| SkinnyFit Detox Tea Review of Marketing Claims | Given that SkinnyFit may exert a mild laxative and diuretic effect, it is possible that it could exacerbate diarrhea. | drbillsukala.com |
| How Detox Teas Are Harmful to Your Health | Prolonged use may result in the disruption of normal bowel function, potentially leading to the reliance on laxatives. Furthermore, long-term use has the potential to alter the… | www.teenvogue.com |
📹 Here’s Why Doctor’s NEVER Drink Detox Tea
You know that I always shoot straight when it comes to Medicine. Well I am getting incredibly frustrated when these companies …
Why am I having diarrhea after drinking tea?
Caffeine-containing drinks. Caffeine- containing drinks have a laxative potential. More than two or three cups of coffee or tea daily can often cause diarrhea. Withdraw gradually over the course of a few days to avoid headache and try going without for awhile. Decaffeinated drinks may still contain chemicals that can loosen the stools. Most people can tolerate smaller amounts well.
Some sugars can cause diarrhea. For example, the artificial sugar sorbitol is used as a sweetener. It is often used in diet gums and candies or as a sugar substitute in coffee or tea. It has no calories, but is a known laxative if taken in sufficient amount. Mannitol is another sweet substance frequently found with sorbitol.
Fructose. Fructose is a natural calorie-containing sugar found in fruit. It is one reason why large amounts of fruit can cause diarrhea. It may also be found in candies, soft drinks, honey, and preservatives and, in sufficient amounts, can cause diarrhea. Many people notice that their bowel movements are looser and more frequent in the summer when fresh fruits and vegetables are freely available. Moderating intake should help.
Is detox tea good for flat tummy?
These teas may also have a laxative effect, speeding food through your digestive tract. This can give your abdomen a slimmer, flatter look.
But detox teas don’t cause real or lasting loss of excess fat from the body. Instead, they can dehydrate you.
Some detox teas are harmless mixes of tea leaves no different than regular teas. But others contain additional ingredients that could harm your health. Such ingredients may include:
- Powerful herbs, like senna, which can cause diarrhea when overused
- high levels of caffeine, which can cause side effects like anxiety, insomnia, and headache
- laxatives, which can cause stomach cramps, bloating, gas, and nausea
- hidden medications such as certain serotonin and norepinephrine reuptake inhibitors (SNRIs) and nonsteroidal anti-inflammatory drugs (NSAIDs)
- banned substances like ephedra
Can burning fat cause diarrhea?
People then report that after losing enough fat, the cells will gradually increase their water to fat ratio until they are all water. Then, the body will release the water from the cells through urine or diarrhea.
Some people believe that when the body expels this excess fat and water, it will be noticeably slimmer.
When the body burns fat, fat cells do not fill with water. Fat cells, or adipose tissue, store excess energy. When the body burns more calories than it takes in, the body expels excess fat and the fat cells shrink.
How long does detox diarrhea last?
During opioid withdrawal, individuals may experience diarrhea due to the slowing down of movement and digestion due to opioid receptors in the gastrointestinal tract. As the withdrawal process progresses, the constipation subsides, and bowel movements return quickly, leading to severe diarrhea and stomach cramping. To manage this, individuals can consume extra electrolytes and stay hydrated, eat bland foods to settle the stomach, take over-the-counter medications like Imodium or Pepto-Bismol to control diarrhea, consume probiotics like yogurt with live/active cultures, and avoid stomach irritants like hot drinks, acidic fruits, and spicy foods.
Opioid addiction on the brain can cause unpleasant mental and physical withdrawal symptoms. When opioids are suddenly removed from the equation, the brain and body must adjust to changes in neurotransmitter function, resulting in unpleasant symptoms such as diarrhea and stomach pain. While these symptoms are normal, they can be uncomfortable unless they can be reduced through proper treatment. Overall, managing diarrhea and gastrointestinal distress during opioid withdrawal is crucial for overall well-being.
Can slimming tea cause diarrhea?
Weight loss tea is often advertised as having a fast, immediate weight loss rate, but there is currently no evidence to prove its effectiveness. There are three main types of weight loss tea: appetite suppressant tea, fat absorption blocker tea, and metabolism booster tea. Some teas contain natural laxatives like senna, which can cause side effects such as nausea, diarrhea, constipation, decreased potassium levels, and heart problems. Diuretics, which speed up fluid elimination, can also cause side effects like dehydration, electrolyte disturbances, cramps, diarrhea, and heart rhythm disturbances.
To control weight safely, consider factors such as diet, exercise, environment, and lifestyle. Instead of risking side effects from weight loss tea, control your weight by cutting sugar and starch, eating low-carb or reduced-refined carbs, and using whole grains. Eat a healthy diet focusing on fruits and vegetables, avoiding processed foods with high sugar or trans fats, and maintain balanced meals with many nutrients. Exercise is essential for weight loss, as certain weightlifting exercises help burn calories and promote a faster metabolism. Walking, running, biking, or swimming are also beneficial for weight loss and overall health.
In conclusion, weight loss takes time for the body to adapt and burn excess fat. Overweight individuals should change their diet and increase exercise to make their body lighter instead of seeking functional foods or drugs advertised for rapid weight loss.
Can diarrhea be your body detoxing?
Diarrhea is a common symptom of various health conditions, including acute and chronic forms. It is often considered a self-limiting condition, as it is not always clear why it started or how it was resolved on its own. Factors contributing to diarrhea include food poisoning, infection, food allergies or intolerance, medication, stress, and other health problems.
Food poisoning is a common cause of diarrhea, particularly in developing countries where contaminated food or water sources can lead to bacteria, viruses, parasites, or other microbes. Infections, such as viral infections, are the most common cause of acute diarrhea, with strains like Salmonella, E. coli, and Shigella being involved. Food allergies or intolerance are genetically predisposed individuals who may have an abnormal immune response to certain foods or ingredients.
Medications, such as antibiotics, can unintentionally disturb the balance of beneficial bacteria in the digestive tract, sometimes killing helpful bacteria in addition to harmful ones. Stress can also cause diarrhea by affecting the gut-brain axis, which connects the central nervous system and the enteric nervous system. When neurotransmitters travel along this pathway to the gut, they can increase bowel movement in the large intestine, leading to diarrhea. Stress can also affect the muscles in the bowels and intestines, which can affect the ability of intestines to filter out harmful gut bacteria.
Other health conditions that may include diarrhea include irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD), which usually manifest as Crohn’s disease or ulcerative colitis. Diarrhea can also be a symptom of colon cancer, though it is rare and typically presents in later stages when treatment options are limited.
What are the side effects of SkinnyFit?
Skinny Fit Super Youth side effects. Collagen supplements contain only purely natural ingredients and are well tolerated by most people. Mild side effects, such as nausea, stomach upset or diarrhea, occur sporadically.
It is important to keep in mind that while it is a natural supplement, there is limited scientific evidence to support the claims made by the manufacturer. You should always check the ingredients before taking any supplement, especially if you are allergic, pregnant or breastfeeding. You should also consult with your physician before starting a new supplement regime.
Skinny Fit Super Youth reviews – this is how effective it works. On the Internet, among the reviews of the product, apart from the rather high price, you can not find any criticism. The reviews of the preparation are 80% positive. In particular, the effectiveness against joint pain, as a dietary product, improvement of hair and nail structure, smoother skin and good taste are much praised here. They report that their skin has become firmer and softer at the same time and they have more energy.
The ingredients of the powder are convincingly selected and thoughtfully composed. Taking the preparation seems to be simple and thus very suitable for everyday use. The natural ingredients, rare and low side effects also speak for the product. Only the price is a bit high. However, it is worth mentioning that the product is not only to make us feel good, but collagens actually improve the internal structures and contribute to the healthy construction of our body.
Does SkinnyFit make you go to the bathroom?
Slim down, soothe bloating, and boost your energy naturally! Unlike other detoxes, SkinnyFit Detox has NO laxatives and is made with 13 metabolism-boosting superfoods. Includes 28 servings.
Has anyone lost weight with SkinnyFit?
“When I started I was bloated, not sleeping well, and was becoming sluggish. I’m now feeling energetic, happy, and healthy. My nails have also grown long and hard and my hair is shinier and softer!”
“Amazing! I’ve been using Detox tea and my clothes are more loosely fitting and I’m down nearly 15 lbs. no more cravings for sweets. Have reordered and will continue to use!”
“Goodbye wrinkles, dull skin, and love handles I’ve had for years!!! My gut is finally gone! I’m hooked for life!”
How to know if detox is working?
How to know if a detox is workingIncreased energy levels. Better digestion with reduced bloating, gas, and constipation. Clearer skin and fewer breakouts. Weight loss from reduced water retention.
Written by Brandon Okey. Mina Draskovic, B. Psy., reviewed this content for accuracy.
During drug or alcohol detox, your body experiences a spectrum of symptoms, from tremors and insomnia to severe complications such as seizures and delirium tremens. A 1998 study in Japan revealed that up to 4% of people undergoing alcohol withdrawal faced serious seizures.
The detox process may be difficult, but it is a necessary step towards a healthier life free from substance abuse. Our addiction treatment center provides a safe, medically supervised setting to guide you through detox and support you on your journey to sobriety.
What are the side effects of detox slimming tea?
Some of the ingredients in weight-loss teas, like senna, may irritate the gut, causing cramps, discomfort and loose stools. Furthermore, long-term use of laxatives may cause issues with bowel regularity and function. Currently, the NHS advice is that, if you do wish to follow one of these programmes, you should limit your intake of a laxative-containing product. These should only be used occasionally and for a short period of time.
In addition, some of the herbal ingredients may interact with medications and reduce their efficiency. These may include, but are not limited to, steroids and certain heart medications. The laxative effect of some weight-loss teas may also cause medicines to move through the digestive system more quickly, which could prevent proper absorption, potentially reducing the efficiency of certain medications including the contraceptive pill.
Is there anyone who should avoid drinking weight-loss teas?. Those under 18 and the elderly should avoid using weight-loss teas. Furthermore, if you have an underlying health condition or are on medication, including the contraceptive pill, you should consult your GP or medical practitioner beforehand. In addition to this, anyone with emotional or psychological issues around food (including any history of eating disorders), or those with a low body mass index (BMI) should avoid using weight-loss teas.
📹 ASK UNMC! Can detox teas make me lose weight?
I used to work for one of those companies. I can say with 100% certainty this is correct. We had an old trial with about 100 people who saw some results from our product. We sold millions upon millions of dollars worth of this product. We sold an all natural product and a product specialist who worked for us conformed that it was basically synthetic speed, which is why people lost weight. We were drugging them. She openly admitted that our flagship product doesn’t work. It’s not the reason for weight loss it was the pill that went with it (synthetic speed) the doctor who made the product was a money hungry hack and the owner of the company was just a multilevel marketing veteran. Stay away from this crap I’ve been on the inside and it’s a sham.
Every time I said to a older person that I want to study nutrition on the uni, they always say that it’s a great career only if I sell something, that if I don’t have a product it’s not going to work. And the saddest part of the story it’s that it’s true, people don’t wanna take the long walk on heath and prefer to take some pills to lose weight fast. It’s so sad.
i used to work at the vitamin shoppe for a year. and we litetally had to take courses on what to say and what qurstions to ask to get customers to trust us and open up and when they said something personal we then were told to use that to sell them products. one of the most shady companies i had ever worked for. i never did any of that i did talk to customer and answer there questions to the best of my abilities (a biology major nothing special) but i typically only recommrnded the items i knew i could trust and had science backing it, like probiotics, vitamins, fish oil, but we had so many expensive products that are crap, detox drinks, weight loss pills, alternative medicine…. we were told.to push those things onto customers. i never did.
Thanks for addressing this doctor. I also have to keep explaining to my family that a supplement company can write whatever they like about the benefits of their random multivitamins. And a vitamin B supplement DOESN’T magically make you more energetic, especially when you are already getting enough vitamins. I really hope that the rules and regulations for these snake oils change and those corporations be forced to prove their claims.
Oh my God THANK YOU. I am a dietetics student working to get my RD license and this is such an issue and barrier with people that I encounter often. I constantly see friends and family buy this nonsense and it makes me so upset because as you said they buy it because marketing targets their insecurities and drive to be healthy/fit/pretty/etc and it is such a scam. Thanks for speaking about this topic ❤️
I was raised in a very “natural” environment, and my mom got suckered into every pyramid scheme she found. Oils, food, make up, dishes, books, even one company that blended one specific oil into everything under the sun, (from face washes to energy bars…)to make it “better”. We still got sick. But the real gem was the belief that the FDA was only out for your money, and so if something said “not regulated by the FDA” my mom would say, “Well, that’s a GOOD thing!” As if that made the product MORE reputable.
IIRC, the term “detoxification” is sometimes used in a medical context to describe treatment of patients who have overdosed on narcotics or ingested poison – this is one of the occasions where use of activated charcoal is appropriate. My guess is that these shady companies selling “detox tea” are exploiting the public’s vague awareness of this practice.
I feel bad already.. Although I don’t consume this type of beverage, I once designed the visuals of a packaging of (what they claimed to be) Detox Tea. Thank you Dr. Mike for the enlightenment, I thought what they said were all true. I won’t take the same project ever again, and hopefully all the people that consumed the product which I designed the packaging are fine.
I work at Whole Foods and I work in the “Whole Body” department for most of my shifts. I get so many people coming and asking me for recommendations about supplements we sell. I never give them a direct answer, I always advise them to seek a medical professional. I honestly don’t take any of the supplements we sell, nor do I believe in the effectiveness of most of the supplements we sell (mostly homeopathics/weight loss supplements). It’s so bizarre that some people will trust me with their health and believe what I saw more than a medical professional. A lot of them seem to be terrified whenever I bring up seeing a doctor. It’s pretty scary, and frankly disappointing.
I actually have a “detox” tea called “Super Detox” in my collection. I got it from a local little family tea shop that makes their own lose leaf tea mixes. It’s no more expensive than their other mixes and I know it doesn’t do anything special but I just love the flavor. It’s a green tea, white tea, lemongrass, ginger, nettle and matcha mix that just tastes great and refreshing. The owners themselves freely tell people that while tea has it’s health benefits, it’s not a miracle drug and for serious matters to go consult your doctor.
Ugh I love this so much. I cannot count the number of times my relatives talk over me talking about random superfoods, detoxes, etc. Especielly now with the pandemic, doesn’t matter how many times I cite and explain info form WHO and CDC, they still drown me out with random posts saying to drink this and that to change their blood pH(???), or drink this or that temperature or herb drink which are the “secret weapon” that “other countries” are using to kill the virus.
I’m a Pre-Med student and my bio class literally just spent an entire semester researching supplements like these. Dr. Mike explained everything perfectly. These companies aren’t regulated by the FDA and because of that, they can make any claim they want to. I personally studied several big name probiotic brands and discovered that a majority of the ‘helpful’ bacteria they put in these products can’t even survive the acidic conditions of your gut. A lot of companies do all of this just to make money, not keeping their consumers in mind. Thank you so much doctor mike for this information, so many people aren’t aware of what’s going in out there and I really appreciate you shedding a light on this topic so people can be informed consumers.
You make learning something a lot of fun. Yeah you’re attractive, but what I like the most is how you make everything sound so easy and fun. I love perusal your articles because I can see how much you love talking about this stuff, so I love perusal you talk about this stuff. Keep up the great work! We need more people like you.
Hey Doctor Mike. Thanks for making these articles to help us make better decisions about our health. Not only are they helpful, but they’ve sparked my interest in the medical field. Im a 17 yr old biochem major and I’ve been taking college classes for 2 years. I was always interested in being a doctor, and your articles reignited my interest and I’m now shadowing doctors and exploring cardiology as a specialty.
Speak on it Dr. Mike! My exercise physiology professor would go off when someone would bring up their use of suplemements in class. It drives me crazy when my friends and family members fall for these weight loss gimmicks that their favorite celebs push on Instagram. Especially, after I’ve told them that these things are BS. Its like they trust Kim K. Over me… okay girl. Have fun with your diarrhea 😂🙄
Apparently every year my mom tries (but doesn’t finish) a 7 day detox program. She claims it helps her feel better, less bloated, etc. My sister (who lives at home) pointed out, “of course she feels better– a lot of these detox programs also come with strict dietary limitations (avoiding carb-heavy foods, sugar, etc.) It has nothing to do with the 90$ tea, it’s the fact that she’s been tricked into eating better for a few days”
You know, I worked with one gir who constantly had some of these detox juices for an afternoon snack (in all fairness, it’s as much for “health” as for the fact she was vegan). Eventually a lot of her coworkers started to partake. And I genuinely asked her, with my limited high school biology knowledge and curiosity “Well, are you going to the toilet more?”… because… you know, that’s the main way we eliminate anything from our bodies (yes, I also considered sweating and many more ways I was not aware of). I did joke that “Well, if I wanted to pay for a juice that made me excrete more, I’d just take a laxative”. Don’t think they were amused. Regardless… I did not get a satisfactory answer.
The only “detox” that ever worked for me was a detox diet recommended by a nutritionist who studied it for years and backs it up with the China Study. Dr. Joel Fuhrman’s book “Eat to Live”, saved me from a life of migraines I would get due to eating junk food everyday. My doctor told me my diet was not related to my optic migraines, but after detoxing with a very strict diet for two weeks and slowly incorporating other foods into my diet, I found out what my “triggers” were, and what I could handle.
I was doing medical and nutrition in college at the same time I was part timing at a gnc supplement store. I would frequently tell people that most of the store was a scam and only a handful of things actually did anything like caffeine although I would also tell people not to drink I too much of it. The biggest problem is when I would see people spend hundreds like literally $300-$400 a month on herbal pills to try to treat their problems instead of going to the doctor which only puts off their actual care and makes their conditions worse down the road.
Joke: Cop 1: “I just finned a man for selling snake oil.” Cop 2: “What was his claim?” Cop 1: “He claimed his snake oil water would make one live forever.” Cop 2: “Did he have any priors?” Cop 1: “Let me check… Yep over 250 priors..” Cop 2: “How many times a month does he do this?” Cop 1: “Looks like only once per year!” Cop 2: “What?” Cop 1: “Um…..”
I applaud your integrity and honesty. I wasted hundreds of dollars on a hair supplement from a popular YouTube “Dr.” (actually a chiropractor). It didn’t help at all, although I took it as directed for almost a year. The chiropractor has some decent nutrition advice in his many repetitive articles, but the supplement was useless. (I tried to post a review of the supplement on his website, but they post only the positive reviews.) I’m glad you haven’t gone down that road.
Although I agree with most things… like the companies preying on young to sell their product, we need to look at the asian people they have old people window that use nature to keep them young… most of these herbs (teas) don’t cost a lot, including collagen from chicken feet is amazing collagen natural and cheap. Well said, and I’m glad you are one of the few ones that refuse to make money on lies.
doctor mike you are a very rare influencer. you make good context. I’m not a really fan of influencers but you are different you are a good doctor and a good person. i would like to go to one of your shows but you Switzerland is quite far away from the USA keep it up the world needs more good context.
One night, my friends and I decided to pull an all-nighter and talk. One of them had detox tea and gave us some. We drank it and boy, our intestines talked that night instead of us. My friends had to sleep to ease the pain and unease, meanwhile i had to sit still for hours that night. It was so painful and we had to visit bathroom hourly. Never doing it again.
Dr. mike, It is a pleasure perusal your articles, You have made a BIG impact in just not me in everyone that watchs your articles. Therefor I give a Big thanks to you! And that impact gave me a much better lifestyle! And when I feel if theirs something wrong, I will make sure to go ahead a comment on your page! Thank you again have a wonderful evening!
Recently one of my old coworker joined one of the “detox tea pyramid scheme” and started crazy recruiting people, one of them being me. I turned that shit down real quick. She posts text receipts of her clients texting her saying that they lost weight and she also posted progress pictures of herself, no shade but SHE LITERALLY LOOKS THE SAME IN HER BEFORE AND AFTER PIC!!! I knew that this shit doesn’t work, but never had the facts, but now I do, so currently debating should I be shady and send her this article🤔
Medicines are after all based on plants originally, and some herbs are great for digestion and calm the nerves. But I could stand by critisism against weight loss and maybe detox claims. This is what came to mind. Personally I drink all types of teas cause they are delicious, cheers! By the way, I´ve always heard the boldo herb is great for the liver. But of course it doesn´t hurt to know what to avoid and when!
I’m a living testimony that oils and natural supplements do work. Also most medications come from plants anyway, that’s how medicine got started. I do agree that not everything labeled natural is good for you. I do believe in still going to the doctor and taking modern medicine, but if I can try a natural first I usually do. My mother was given so much medicine at times she had to be admitted into rehab a couples times. So, for me when it comes to small medical inconveniences(GERDS, Allergies, and Cold) I try natural remedies first. Also, if you ever been told that your chances are near impossible without medical intervention to have a baby, you usually try to look for alternatives because fertility clinics are extremely expensive and not all insurance covers it.
One of the doctor’s I used to go to would ALWAYS encourage his patients to buy the supplements sold at his office: Vitamins, homeopathic (sp?) allergy treatment (drops under the tongue), ‘natural’ hormone lotion – none of it was prescription, all were supplements. I bought what he recommended for a bit, but I couldn’t afford the continual cost that wasn’t covered by insurance. When I asked about research and costs, he dropped me as a patient.
I find it ironic how companies ask you, a doctor who speaks the truth, to endorse their product, but then you reject their offer simply bc you know it’s not true. Should that mean something to them??? Like, get a takeaway from the fact that a doctor like you wouldn’t promote their products to your audience??? But all they do is just find other “influencers” who don’t bother to fact check or educate themselves about the risks that it may cause to their followers who actually buy those products. So kudos to you for standing your ground when it comes to situations like this and for not caring about the money when you instead you look out for everyone’s best interests and being one science’s side <3
Could you do a series on specific supplements? Especially the more obscure, non-vitamin and mineral ones? Here’s a starter list I have questions about: MSM, CoQ-10, beta glucans, Royal jelly/propos/manuka honey, quercetin, curcumin, n-acetyl cysteine, and all of those mushroom powders? Pretty please? It would be a huge service. As always, thanks for all of the awesome good work you do! 😄
This is an amazing article and it’s highly informative, but something that made me die of laughter is the fact I got an add saying how to— loose weight WITHOUT EXERCISING OR A NEW DIET… I have no idea what the add intentions are and honestly, what are the CHANCES of me getting such an add while perusal a article saying how things like that are A SCAM. To be honest though, I feel bad for those who may be using the app/product currently as it may have bad affects on their well-being if it’s a similar case to this. Have a good one you all, and stay safe.
Many of these teas are also bitter which rings an alarm bell because I remember learning that most poisons/toxins in nature are bitter and I agree that the liver does metabolize most things we eat. Some things aren’t dangerous to us until metabolized because when our bodies break down some of these “natural” herbs/plants not originally meant to be eaten by humans, we end up with toxins being left in our system which can later cause us ill health.
Some supplements do work. Flaxseed oil keeps my menopausal symptoms under control, and B12 helps my metabolism. I don’t remember where I heard this, but I only know they work. I’m not a doctor, but I know my body. You’d be amazed how many doctors are clueless about menopause and in this day and age will tell us that it’s all in our heads. While I agree with you on some things, I talk to my doctor about something, and out comes the prescription pad. In case you haven’t noticed, American healthcare is anything but “affordable”. If I can find a cheaper OTC or supplement for my issue, that’s exactly what I’m going to do.
Doc i happen to see a article on ‘goji juice on blood’ & ‘acidic & alkaline blood” by the gojikid. The article reflects a real telecopic view of how the unhealthy red blood cells & white blood cells turn to healthy cells tat could eatup bacteria after drinking goji juice. In chinese, we drink & eat goji for good inmunity. So does goji juice really help to detox our blood & giv healthy blood?
It’s not only your organs that can be used to detoxify. When someone ingests particular toxins there are some things that can be used to neutralize or extract some faster, for instance, activated carbon. They are particular to the ingested substance and should generally not be consumed outside of the context of emergency care treatment. Some obviously are, e.g. there is “food grade” activated carbon that is used to color foods a deep black. But in general, some things used to detox poisons are themselves potentially harmful and are given because they either are 1) less bad than the toxins or 2) are also neutralized when they bind the toxin, precise dosing is critical in both cases. This doctor of course knows this, but he’s speaking more generally about the day to day “toxins” the body disposes of, e.g. lactic acid builds up when you exercise, your body handles getting rid of it without any nonsense detox teas.
I am not sure that I agree completely but then, the definition of supplements may be different in the US than it is in Germany or the EU. When I was down with an infection of my inner ear and had to take antibiotics for several weeks my primary doctor wanted me to take two supplements? First, a capsule that contained highly concentrated vitamin C and zinc and second, a capsule that contains bacteria that already lives inside the human gut but might be destroyed by the antibiotics. I have since continued to take general vitamins to supplement my vitamin intake in general because my doctor also said that most fruits and vegetables no longer contain as many vitamins as they once did. That was almost four years ago and I have not been seriously ill since or at least not for as long. BTW my favorite supplement is a freshly brewed cup of green tea or matcha. It wakes me up and calms me down at the same time plus, there are scientific studies proving drinking either is generally healthy so long as there’s no substance abuse. But the same could be said just about anything. Dark chocolate 😍
While your body is indeed responsible for detoxifying itself, natural remedies like tea, healthy food, and water are considered “detox” because they can support and enhance the body’s natural detoxification processes. These remedies help by providing hydration, essential nutrients, antioxidants, and promoting overall healthy habits, which together contribute to optimal functioning of the body’s detox systems.
My mom has been a health professional for 15 years or more. I do believe that certain teas among other things have health benefits. and from personal experience I have a few things “cleaned”. the liver, purged gallstones, kidneys.. daily dose of water does pretty much the same thing as I found. I’m not saying these things don’t have benefits but there are more ways than one to cleanse your system. Basically let the body do what it wants it’ll get rid of the bad stuff just be healthy lol
Hi Doc Mike. Really really like your work and especially the ethics and integrity you convey in your articles. I can’t help to ask though, why you didn’t include an examination of the placebo effect in this one. I’m thinking, as long as the snake oil I’m taking is not doing me any harm (to my health or my finances) and not diverting me from needed treatment, if I truly believe it will help my condition, there is a real chance it may. Wondering what your take is here.
I do detox tea (yogi) every few months if the mood hits me. It makes me pee a LOT. I drink the same amount of water, so im not sure where it’s drawn from to cause so much pee, but that’s the only effect I experience. I usually feel very refreshed by the end of the day. Im not sure if this article will make me stop, but it did make me question it a bit. I don’t think it will make a lot of difference in the end, because I do it maybe 2-3 times a year. I don’t know if this article was made for people like me, but thank you doctor mike for caring about my well wellbeing. ❤️
What really annoys me is people who buy stuff like that for 30-60 bucks, because “big pharma” just wants their money… I worked in a store for natural remedies and it was very frustrating because I told so many people to go see a doctor and many of them responded with “I don’t go to doctors”. And these same people go to me, a trained SALESMAN, not a doctor or pharmacist, saying their heart feels weird and skips beats and will just buy something for 40€ while I beg them to go see a doctor. Thing is, we have free healthcare here, they would only have to pay a 5-10€ tax for a drug that will actually help them. Like yeah, I had bad doctors as well who just told you to take high dosage of ibuprofen for everything, but newsflash, you can find a good doctor and also tell them to try natural treatments first if possible. It’s really ft up and I am glad to be out of there.
Hi. I would expand this to all non-FDA-approved supplements. I did not buy in Detox thing, because it is not my jam… I use to buy in something called “nootropics” and “test boosters” when I was younger. Spend a lot of money without results. Now, my general rule is if it does not have a side.effect it does not work. Do opiates work? Hell yeah, they do. They do exactly as advertised, but addiction potential is enormous and can be deadly. Do amphetamines work? Hell yeah, they do. They do exactly as advertised, but addiction potential is huge and side effects can be deadly. That does not mean there are no drugs with fewer side effects that can substitute those two. There are at least today some websites that demystify bodybuilding supplements, so a lot more people are skeptical of them.
I consume Jamu It a traditional hundreds of year Javanese remedy There are books about it. I think they sell it commercial in USA too under the Brand Mustika Ratu & Sariayu I’ve been using it since I was a kid for various purposes but not detox. I mainly consume it for my period because I had endometriosis since young. I use mix of turmeric, piper bettle & other things. It reduce cramps, menstrual blood not smelly & faster. It helps my skin stay clear color because I always itch whenever I had high blood sugar. My brother had bad skin because he don’t drink it as regularly as me. My husband were detoxing once using black Nigella oil & seed. It’s an Arabic recipe. His skin was itching for a week but then it’s become clearer. His poop was slimy for a few days. IDK wether it’s available in USA. But Arabic stores suppose to sell them .
What about Herbalife? Since i was a child, my mom couldn’t lift her right arm above shoulder level, was having gastric issues and was always sleeping. I don’t know how many doctors she consulted, how many hospital visits she’s had. She was done with everything and always praying. She was over weight too. She started Herbalife a year ago and now everything is okay. Like literally everything. I was having 31+ BMI with 90 kgs and 35+ body fat percentage. I started it 2 months ago and lost 11.3 kgs till now, 9 more to go. I used to have IBS. Had to deal with using the toilet more than 5 times a day, constipation and diarrhea the same day. And now it’s gone. I used to have dry skin (looks shiny like old people’s and it used to peel off) on the side of both my arms. When i saw a doctor, he prescribed me paraffin wax and asked me to apply it for a month. It worsened. Saw another doctor, she also prescribed the same. Both doctors told me it’s normal that my skin looks and being that way. But i knew it wasn’t. So i got kind of confused and felt helpless. After using herbalife its slowly changing, stopped peeling off altogether and slowly the texture is changing. Maybe the skin thing was because of my poor water intake or digestion issues or vitamin deficiency or something. I don’t know. In Herbalife, the advises are given by not medical professionals, and that’s why I was hesitant to start it earlier. Still not sure. Still confused. Not a distributer. No knowledge in health department.
One time I went to my dad’s chiropractor to try to address my chronic pain. He immediately told me that all of my pain came from drinking milk and gave me a bottle of supplements for free. There wasn’t even an ingredient list on the supplements, I couldn’t figure out what was in them so I never took them. He was such a quack and I never went back, the rest of my family took a bit longer to stop seeing him after he wound up injuring my mom.
Yaa some of the pharma companies are making money at the cost of human health However, they are supported by other doc, celebrity ….. Why they don’t understand that today they are making fool of innocent, someday they can be in this trap Doc me from India full support to ur iniciative, have learnt that Mindvalley CEO is also working on similar agenda 👍🙏
I had a doctor suggest peppermint supps for my stomach issues because almost nothing worked, and the one thing that did work had side affects worse than the problem itself. She didn’t make money off of it or prescribe it, just said that some of her patients have found relief from em. I don’t think I’ll ever know if they worked, cuz years later I found out it was a food allergy~
Once I was looking for a natural Senna leaves as a medication for intestine, to make it work. I have read on the internet that it helps but you have to be careful as a longer use impacts the intestinal function. I went to the pharmacy, asked for it (I live not in America), but there was none left at the moment. The pharmacist suggested herbal tea for slimming purposes (quite popular, and all-natural). I was appalled when I saw its content is 25 percent senna leaves. I never purchased it before, though I really wanted. In that case, I would have drunk it every day maybe several times a day without making any investigations and not questioning anything.
There is only one supplement that I support: CoQ10. The reason why: I came to my doctor complaining of regular migraines. We talked about it for a bit discussing the issue and what I have tried. He recommended I try CoQ10, he didn’t sell it to me or anything. I went to my own store and bought it for myself. After taking it for long enough, my migraines have gone down significantly