What If I Frequently Develop Gastritis?

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Chronic gastritis is a common condition affecting about 2 out of every 10,000 people in the U.S. It is characterized by inflammation of the stomach lining, often caused by an infection or overuse of alcohol or medication. It can lead to symptoms such as peptic ulcers, gastric polyps or tumors, and anemia, more commonly in cases of autoimmune gastritis.

Acute gastritis is often caused by an infection, too much alcohol, or medications that irritate the stomach lining. Left untreated, gastritis may lead to stomach ulcers and stomach bleeding. Rarely, some forms of chronic gastritis may increase the risk of stomach cancer. This risk is increased if the stomach lining thinning and changes in the lining’s cells are present.

Gastroenteritis can cause nausea, vomiting, and diarrhea, which are not symptomatic of gastritis. It can cause pain, discomfort, and serious complications if left untreated. Causes include excessive alcohol consumption, smoking, extreme stress, and long-term use of certain medications.

Treatments for gastritis include antacids, alginates, and antibiotics. It is important to stop taking NSAIDs and/or drinking alcohol if you have gastritis, as these medications can reduce the amount of acid produced in the stomach.

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Should I worry if I have gastritis?

Some people think they have gastritis when they have pain or an uncomfortable feeling in their upper stomach. But many other conditions can cause these symptoms. Gastritis can sometimes lead to pain, nausea and vomiting. But it often has no symptoms at all. If left untreated, though, some types of gastritis can lead to ulcers (sores in the stomach lining) or even stomach cancer.

People used to think gastritis and ulcers were caused by stress and spicy foods. But research studies show that bacteria called Helicobacter pylori are often to blame. Usually, these bacteria cause no symptoms. In the United States, 20% to 50% of the population may be infected with H. pylori.

H. pylori breaks down the inner protective coating in some people’s stomachs and causes inflammation. “I tell people H. pylori is like having termites in your stomach,” says Dr. David Graham, an expert in digestive diseases at Baylor College of Medicine in Texas. “You usually don’t know you have termites until someone tells you, and you ignore it at your own risk.” H. pylori can spread by passing from person to person or through contaminated food or water. Infections can be treated with bacteria-killing drugs called antibiotics.

One type of gastritis, called erosive gastritis, wears away the stomach lining. The most common cause of erosive gastritis is long-term use of medications called non-steroidal anti-inflammatory drugs. These include aspirin and ibuprofen. “When you stop taking the drugs, the condition usually goes away,” says Graham. Doctors might also recommend reducing the dose or switching to another class of pain medication.

Is gastritis a lifetime disease?
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Is gastritis a lifetime disease?

H. pylori gastritis. Helicobacter pylori (H. pylori) gastritis is one of the most common types of gastritis. Caused by infection with H. pylori bacteria, this type of gastritis is chronic and one of the most important causes of peptic ulcer disease. Without treatment for the bacterial infection, H. pylori gastritis can last a lifetime and increase the chance of developing stomach cancer.

Reactive gastropathy. Reactive gastropathy develops when the stomach lining comes into contact with irritating substances over a long period of time. Some types of pain relief medicines called nonsteroidal anti-inflammatory drugs (NSAIDs), alcohol, and bile are among the most common irritating substances. Reactive gastropathy is chronic and can be erosive. NSAIDs are the most common noninfectious cause of peptic ulcers and can cause life-threatening bleeding, obstruction, or perforation of the stomach or small intestine.

Autoimmune gastritis. Autoimmune gastritis occurs when the immune system attacks healthy cells in the stomach lining. Autoimmune gastritis is chronic and typically nonerosive.

How to quickly cure gastritis?
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How to quickly cure gastritis?

Here are some options to help relieve your gastritis pain as quickly as possible:Take over-the-counter antacids. Take medication that lowers stomach acid. Avoid alcohol consumption. Eat ginger or foods with ginger in them. Garlic has also been shown to relieve gastritis. Drink light beverages like chamomile tea.

One of the most uncomfortable health problems to have is gastritis. Gastritis is defined as inflammation of the stomach lining, most often caused by certain bacteria, though other factors can also cause it. If left untreated, gastritis can become quite painful and cause a range of different symptoms.

In fact, the longer you go without treating gastritis, the harder it is to relieve the many different symptoms it causes and get back to your day. So, knowing how to relieve gastritis pain fast is very handy.

What Causes Gastritis. Before we talk about how to relieve gastritis pain fast at home and different forms of gastritis treatment, we should mention the causes of gastritis so that you can hopefully avoid them and decrease the number of episodes you may experience.

Does gastritis ever fully heal?
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Does gastritis ever fully heal?

Gastritis treatment depends on what’s causing it and how serious it is.

Acute gastritis may go away on its own, or get better when you stop smoking, drinking alcohol, or taking certain drugs. If you have an alcohol or drug use disorder, your doctor can refer you to treatment programs. If NSAIDs are causing your gastritis, they can suggest alternative pain medications. If you have chronic gastritis, you’ll need treatment to cure it permanently.

Antacids. These are medications you can buy over the counter to ease indigestion and heartburn. They work by neutralizing stomach acids. There are many different types, including Maalox, Mylanta, Rolaids, and Tums. Talk to your doctor or pharmacist about what kind to take, and avoid those that contain aspirin.

H2 blockers. Histamine-blocker (H2) drugs, available either over the counter or by prescription, reduce how much acid your stomach produces. They include cimetidine (Tagamet), famotidine (Pepcid), and nizatidine.

What is the final stage of gastritis?
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What is the final stage of gastritis?

Chronic gastritis leads eventually to mucosal atrophy characterized by a decrease in the proper glands and intestinal metaplasia marked by the replacement of gastric epithelial cells with epithelial cells such as columnar absorptive cells and goblet cells of intestinal morphology.

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How do you treat recurrent gastritis?
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How do you treat recurrent gastritis?

  • Antibiotics
  • medicines to control stomach acid and stop it from rising into your food pipe (oesophagus), such as antacids, proton pump inhibitors or alginates
  • to talk to your doctor about stopping anti-inflammatory painkillers (such as ibuprofen) or aspirin and trying a different medicine, if possible
  • to stop drinking alcohol, if gastritis is caused by alcohol

If it’s not treated, gastritis may get worse and cause a stomach ulcer.

If gastritis is not getting better, or it’s causing severe symptoms, a GP might refer you to a specialist stomach doctor (gastroenterologist). They might do a test to look inside your stomach, called a gastroscopy.

Is gastritis 100% curable?
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Is gastritis 100% curable?

Can gastritis be cured? Most people who get gastritis have few short-term symptoms, recover completely, and are cured of the condition. Those people with underlying causes that are appropriately treated often recover completely.

Gastritis causes abdominal pain, nausea and other symptoms.

Gastritis is inflammation of the lining of the stomach. Unfortunately, the term “gastritis” has been misused to include many different upper abdominal problems, but true gastritis refers to the stomach lining (gastric mucosa) that is inflamed. All or part of the gastric mucosa may be involved.

  • Acute gastritis may be characterized as erosive (damaged areas where mucosal cells are disrupted or missing) and nonerosive.
  • Chronic gastritis is determined by histopathology (appearance of the gastric mucosa) with symptoms lasting a long time.
What happens if gastritis keeps coming back?
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What happens if gastritis keeps coming back?

Erosive gastritis and ulcer complications. Erosive gastritis can proceed to peptic ulcer disease. Ulcers can cause gastrointestinal bleeding, leading to anemia. Frequent ulcers can also cause scarring. Scar tissue in your stomach can become a problem if it narrows or blocks the openings at the bottom (pylorus). This is called gastric outlet obstruction (GOO).

An ulcer that doesn’t heal may eventually wear a hole all the way through your stomach wall ( gastrointestinal perforation ). This can allow bacteria from your stomach to escape into your abdominal cavity (peritonitis). Peritonitis can lead to further complications, including septicemia and sepsis.

Nonerosive gastritis, atrophy and metaplasia. Nonerosive gastritis causes complications much more slowly. But after many years, it can cause your stomach mucosa to diminish (atrophy) and to lose some of its functionality. You may have trouble digesting and absorbing certain nutrients, such as iron, folic acid and vitamin B12 ( pernicious anemia ).

Can I live a normal life with gastritis?
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Can I live a normal life with gastritis?

Gastritis usually doesn’t cause long-term problems. But when it damages your stomach lining, complications can result, such as:

Peptic ulcers. These painful sores in your stomach lining can cause bleeding and scarring.

Gastric outlet obstruction : Scar tissue from ulcers or long-term inflammation can partially or fully block the opening between your stomach and intestine. This can hinder digestion and cause pain, nausea, and vomiting.

Gastrointestinal perforation. An ulcer can eventually turn into a hole (perforation) in the wall of your stomach. This, in turn, could lead to an infection in your abdominal cavity called peritonitis.

Why do I get gastritis so often?
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Why do I get gastritis so often?

It can be caused by drinking too much alcohol, certain medicines, or smoking.

Some diseases and other health issues can also cause gastritis.

Symptoms may include stomach pain, belching, nausea, vomiting, abdominal bleeding, feeling full, and blood in vomit or stool.

In most cases, you will be given antacids and other medicines to reduce your stomach acid.

Don’t have foods or drinks that irritate your stomach lining.

How can I prevent gastritis again?
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How can I prevent gastritis again?

Consuming foods rich in flavonoids, antioxidants, B vitamins, and calcium can help inhibit the growth of H. pylori. Avoid refined foods, lean meats, cold-water fish, tofu, or beans for protein, and use healthy oils like olive oil. Reduce or eliminate trans fatty acids found in commercially-baked goods, and avoid beverages that may irritate the stomach lining or increase acid production. Drink 6 to 8 glasses of filtered water daily, exercise at least 30 minutes daily, 5 days a week, and identify and eliminate food allergies.

Supplements such as a multivitamin, omega-3 fatty acids, and probiotic supplements can help with digestive health. A multivitamin contains antioxidant vitamins A, C, E, B vitamins, and trace minerals. Omega-3 fatty acids, like fish oil, may help decrease inflammation but may increase the risk of bleeding. Probiotics, containing Lactobacillus acidophilus, may help maintain a balance in the digestive system between good and harmful bacteria, such as H. pylori, and suppress H. pylori infection. Probiotics should be taken under the direction of a physician and should be refrigerated for best results. Vitamin C, in pharmacological doses, may improve the effectiveness of H. pylori-eradication therapy.


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What If I Frequently Develop Gastritis?
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Elle Pierson

Hi, I’m Elle Pierson, RN, MBA—a passionate Healthcare Consultant dedicated to empowering individuals and organizations to achieve better health outcomes. As a TEDx Speaker, Author, and Mentor, I bring my expertise in medicine and healthcare management to help others navigate complex systems with confidence. My mission is to inspire change and create meaningful solutions in the world of healthcare. Thank you for joining me on this journey!

Education: Bachelor of Science in Nursing (BSN) and Executive MBA from Texas Woman’s University.
Email: [email protected]

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